Does my sleep routine matter as long as i still get 8 hours?

[schizoid.incel]

My usual sleep routine is: i go to sleep at 5-6 AM wake up at 10 AM and then at 12 PM i sleep for another 3-4 hours so i still get at least 8 hours of sleep a day. I also got this darkness around my eyes and im wondering if its because of my shitty sleep schedule or if its genetics

 

[tnvrencind]

you are clearly retarded but i'm surprised how you don't feel constantly miserable and wanting to end it sleeping like that

 

[schizoid.incel]

you are clearly retarded but i'm surprised how you don't feel constantly miserable and wanting to end it sleeping like that

I dont feel tired at all somehow

 

[tnvrencind]

I dont feel tired at all somehow

i think i did something similar by sleeping like 4 hours when i was 14, do not do that shit trust me, basically u a lil retarded cause, your hormones most of them are like made when ur in a deep sleep which only happens after like 4 hours of sleeping so your missing out on the best sleep even if you don't feel tired your not getting any testosteorne, growth hormone etc

 

[bttb]

My usual sleep routine is: i go to sleep at 5-6 AM wake up at 10 AM and then at 12 PM i sleep for another 3-4 hours so i still get at least 8 hours of sleep a day. I also got this darkness around my eyes and im wondering if its because of my shitty sleep schedule or if its genetics

It's much better to get a long sleep session that 2 small ones

 

[schizoid.incel]

i think i did something similar by sleeping like 4 hours when i was 14, do not do that shit trust me, basically u a lil retarded cause, your hormones most of them are like made when ur in a deep sleep which only happens after like 4 hours of sleeping so your missing out on the best sleep even if you don't feel tired your not getting any testosteorne, growth hormone etc

Oh shit im gonna try to fix my schedule then

 

[tnvrencind]

I dont feel tired at all somehow

this is basically like jerking off but not cuming and dividing the session into 2, but just imagine you nutting is you getting all of your good hormones that are gonna make u look better, basically ur holding the cum and living out of the precum from jerking off

 

[schizoid.incel]

this is basically like jerking off but not cuming and dividing the session into 2, but just imagine you nutting is you getting all of your good hormones that are gonna make u look better, basically ur holding the cum and living out of the precum from jerking off

Weird way to explain but i get it, ill try to sleep better now