Does napping increase hgh?

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Does napping help w looksmaxxing?
 
  • Hmm...
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Idk ( sorry for bad english )
 

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Timmy. said:
Does napping help w looksmaxxing?
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Almost all human growth hormone is produced during slow-wave, or deep sleep, which a 45-minute nap is long enough to produce. “
 
  • Woah
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