Does potassium counter carb bloat?

IngrownDicktipmaxx

IngrownDicktipmaxx

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or is it just sodium?
 
yes it can help counteract carbohydrate-induced bloating. when carbohydrates are consumed, they are stored in the body as glycogen, which requires water for storage—typically around 3 to 4 grams of water for every gram of glycogen. this can lead to temporary water retention and bloating

source: https://www.healthline.com/health/food-nutrition/bloat-be-gone
 
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