does Potatoes bloat you or not?

[Lars]

It is carbs but carbs = more water retained
but one potato (136 grams) can provide 515 mg of potassium and potassium = less water retained

someone here with an answer?

 

[MeNEETalcel]

If potatoes are your greatest dietary concern you've got nothing to worry about.

 

[Blackout.xl]

It is carbs but carbs = more water retained
but one potato (136 grams) can provide 515 mg of potassium and potassium = less water retained

someone here with an answer?

Depends on how you eat them

 

[Lars]

Depends on how you eat them

true that i just boil them

 

[Deleted member 1560]

true that i just boil them

You get a pass bro

 

[Lars]

this is what i eat 4 times a week

 

[Blackout.xl]

View attachment 398573 this is what i eat 4 times a week

Mirin

 

[Deleted member 5467]

Depends on how you eat them

Wtf

 

[Blackout.xl]

Wtf

I worded it poorly. I meant cook. If u fry your potatoes they will be carb loaded but boiling won’t do anything.l

 

[Deleted member 5701]

I worded it poorly. I meant cook. If u fry your potatoes they will be carb loaded but boiling won’t do anything.l

How is frying potatoes supposed to increase their carbohydrate content exactly?

 

[Blackout.xl]

How is frying potatoes supposed to increase their carbohydrate content exactly?

The oil u fry it in is unhealthy

 

[Deleted member 5701]

The oil u fry it in is unhealthy

Sure, but oil is fat not carbohydrate, so it would be fat loaded not carb loaded

 

[Dutcher]

how many potatoes do you need to kill an irish?

Spoiler

0

 

[Blackout.xl]

Sure, but oil is fat not carbohydrate, so it would be fat loaded not carb loaded

French fries have like 41g of carbs per 100 grams

 

[KDA Player]

Just try one week with, take a pic, and one week without, take a second pic, then compare

 

[Deleted member 5701]

French fries have like 41g of carbs per 100 grams

Bro, your quote is "if you fry your potatoes it will be carb loaded but boiling won't do anything'

Implying frying raises carb content, whereas boiling does not

The opposite is true. Boiled potatoes have a higher carb quantity per unit weight because they are pure potato.