Does Sprinting really age you ?

[lestoa]

inb4 the carnivore sv3rige crew enters the thread

show me studys and not the ramblings of a norwood 4 Lithuanian schizophrenic

 

[lestoa]

I sprint every day for 30 min + calorie deficite for leanmaxxing

 

[LKSMAXPerson]

Yeah. Just choose your parents next time bro

 

[asdvek]

I sprint every day for 30 min + calorie deficite for leanmaxxing

u dont sprint for 30 mins

 

[PsychoH]

More healthy then bad. i wouldnt give too much of a shit it has plenty of benefits.

 

[lestoa]

u dont sprint for 30 mins

no sry, yes i dont
I expressed myself incorrectly

i do multiple sprints in those 30min

i dont sprint 30min constantly, i couldnt do that

 

[asdvek]

no sry, yes i dont
I expressed myself incorrectly

i do multiple sprints in those 30min

i dont sprint 30min constantly, i couldnt do that

nigga, sprinting 30min total is fucking bad too, do u spend like 3 hours a day doing that shit. plus after some point u get tired to the level of doing slightly faster than jog and its not a sprint

 

[PrimalPlasty]

inb4 the carnivore sv3rige crew enters the thread

show me studys and not the ramblings of a norwood 4 Lithuanian schizophrenic

pros outweigh the cons imo, a million times better than jogging for hours

 

[veggiedietcell]

pros outweigh the cons imo, a million times better than jogging for hours

Does sprinting actually increases ur height by increasing HGH?

 

[lestoa]

nigga, sprinting 30min total is fucking bad too, do u spend like 3 hours a day doing that shit

Sprinting 5x 200m shouldnt be that bad nigger come on

Does sprinting actually increases ur height by increasing HGH?

It boosts your T and HGH levels but it wont make any changes for your height.

 

[PrimalPlasty]

Does sprinting actually increases ur height by increasing HGH?

i would say it could definetly help, like anything else that increases hgh does. and sprinting has some other nice benefits aswell along with this.

 

[piec]

nigga, sprinting 30min total is fucking bad too, do u spend like 3 hours a day doing that shit. plus after some point u get tired to the level of doing slightly faster than jog and its not a sprint

how does bro manage to still not understand

 

[asdvek]

Sprinting 5x 200m shouldnt be that bad nigger come on


It boosts your T and HGH levels but it wont make any changes for your height.

u sprint 5 times?

 

[lestoa]

u sprint 5 times?

Yes, 5 sprints. Around 150 to 200m.

 

[Richard Cheese]

why would it? I guess the sun might have an ageing effect. Losing a lot of fluid might make you a bit haggard as well but that' easy to recover.

 

[asdvek]

Yes, 5 sprints. Around 150 to 200m.

bruh i thought u would sprint for 30 mins total