Does this exercise help to reduce hyoid fat or is it cope?

[tweaqo]

Has anybody actually tried these hyoid raising bone exercises to reduce appearance of hyoid fat for a long period of time and seen a difference or is it a retarded looksmax?
I’ll link the study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5784581/

 

[Never Get Up]

Put a shotgun barrel up to your neck for thyroidmaxxing

 

[tweaqo]

Put a shotgun barrel up to your neck for thyroidmaxxing

U got any before and after photos?

 

[jasonblackworf]

Has anybody actually tried these hyoid raising bone exercises to reduce appearance of hyoid fat for a long period of time and seen a difference or is it a retarded looksmax?
I’ll link the study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5784581/

yea is it real i forgot what it said but in 4 weeks for doing the exercise 2 times a day the bone moved up like 7 millimters or something

 

[tweaqo]

yea is it real i forgot what it said but in 4 weeks for doing the exercise 2 times a day the bone moved up like 7 millimters or something

Yhyh I get that but do u know if that will affect the appearance of hyoid fat? Or just moving the bone?

 

[5aesar]

Yhyh I get that but do u know if that will affect the appearance of hyoid fat? Or just moving the bone?

Prob real if ur not fat cuz if ur fat then no point in raising hyoid

 

[Huge غرور]

U Cant spot reduce fat

 

[tweaqo]

U Cant spot reduce fat

Didn’t say you could, not about losing the fat, it’s about moving the fat upwards so it appears less under your jaw.

 

[jasonblackworf]

Yhyh I get that but do u know if that will affect the appearance of hyoid fat? Or just moving the bone?

it will move up the bone and the fat will sag down less

 

[Troglodyte452]

i aint reading all that link, is it the chinese grandpa opening his mouth fast?

 

[0proteindiet]

It works well raising the hyoid if its low and your lean. Isnt gonna do much appearance wise if you have alot of fat there or your hyoid is already high enough

 

[tweaqo]

It works well raising the hyoid if its low and your lean. Isnt gonna do much appearance wise if you have alot of fat there or your hyoid is already high enough

I’m lean, so it should be good

 

[tweaqo]

i aint reading all that link, is it the chinese grandpa opening his mouth fast?

Yh