Does this make a difference?

[suicidemonkey]

I live on a cattle farm and generally incorporate a significant (in maybe 2/3 of my meals) amount of organic beef and eggs into my meals.

I’m 20 and want to lose weight but I often binge eat.

 

[unknownincel]

If you've been doing it since childhood then yeah

 

[suicidemonkey]

If you've been doing it since childhood then yeah

I’m fully developed and actually didn’t eat a good diet growing up.

I meant more so in general. For example, I notice that my face looks quite different depending on how much sleep I get.

 

[unknownincel]

I’m fully developed and actually didn’t eat a good diet growing up.

I meant more so in general. For example, I notice that my face looks quite different depending on how much sleep I get.

Then it won't help much, sorry. Except if you are gymcelling then yeah thats good