Does tickling your pickle slow down gains?

Bipolar Vamp6ix

Bipolar Vamp6ix

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Obv its sub 5 cuck behaviour but in terms of the gym aspect biologically?
 
Just don’t do it often lol like once a week or ideally less. Just especially don’t do it before you workout
 
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Do it once every 10 days to maximise testosterone (and don't watch porn)
 
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