Does weight lifting during puberty actually have negative effects on your final height?

[TheBlackpilledOne]

I’m seeing so many niggas saying yes and others saying no, I’m going crazy.

 

[xela2008]

It depends. If you do deadlifts with terrible form then yes but if you train properly it wont.

 

[Jordan_chico]

my mom used to go bodybuilding w a friend and my mom still grew but her friend didnt they both started same age same time.
If u do it at like 16- 17 its ok and balanced

 

[dhtdemonvictim]

I been lifting since 15 i think i was like 178cm now at 17 im 185 and i did do some heavy squatting but berely done any deadlifts also grew taller than my brother who is 2 years older than me id say just do stretches deadhangs and dont fuck up your spine and youll be good

 

[goyimslayer]

I’m seeing so many niggas saying yes and others saying no, I’m going crazy.

nah you're good bro as long as you don't injure urself, you're gonna grow to your maximum potential and won't stunt

don't do too heavy deadlifts & squats because they put too much pressure on your spine

 

[Megfish21]

I’m seeing so many niggas saying yes and others saying no, I’m going crazy.

weightlifting a lot even if you do it with good form and cause no injuries will divert a sizable amount of the body's energy and nutrients to reparing and growing muscles/tendons joints ligaments etc, instead of growing in height.

but i'm pretty sure stressing bones causes them to grow,

but the overall impact of extensive weightlifting and exercise may cause a net diminishing effect on the amt of energy and nutrients used to grow in height.

 

[Jordan_chico]

I been lifting since 15 i think i was like 178cm now at 17 im 185 and i did do some heavy squatting but berely done any deadlifts also grew taller than my brother who is 2 years older than me id say just do stretches deadhangs and dont fuck up your spine and youll be good

just dont do at a proffesional level yet do it cotrolled look it up and ask chat gpt shit knows everything

 

[AuggyDauggy]

No, I exceeded my estimated final height. Just don’t injure yourself and you’ll be okay