Doing 3 day fast then switch to raw carnivore diet

[Deleted member 88758]

I've read somewhere that fasting is healthy and can help me with gut health, overall well being, it kills dead cells ect.
My main goal is to lose some kgs and find myself looking better in facial bone structure, basically I will chase dopamine of looking better, thinner
Alongside with testing a new diet which will be a new experience, how will my organism adapt is my curiosity, And being after 3 day of fasting, it adds ground to this, while being hungry even eating raw meat will be appealing
Hopefully after all of this my brain will finally start working like it used to and my neurotransmitters will get some boost, same with my T levels

 

[copamine]

Pretty good approach, I remember after a 3 day water fast I was looking super good facially. It’s a pain in the ass just make sure you hydrate with minerals

I’d break your fast with 1 raw egg pasture raised and some bone broth

 

[Never Get Up]

Carnivore isn’t a “diet”. It’s our species specific way of eating after millions of years of doing so.