Don’t call yourself ugly until

[Dip3shx]

MIGHT BE WATER BUT…

You can’t truly know how chopped you are until you reached 12% bf, then you can assess the damage. Before that point, it’s all just hypotheticals and what not. I’ve never been 12% in my life so I’m excited once I get my hands on reta.

Also 99% of men especially in the US and most western countries have never been or will never be anywhere close to 12% bf in their lives so the mere fact that you get there as long as you have decent muscles and don’t just look like a twink JFL is already a huge halo.

Before you give up and call yourself sub 5 at least try to lose the fat off your god damn face you lazy piece of shit.

 

[Dip3shx]

Forgot to mention but also if you havnt done serious skin care yet also, like accutane or something of the sort. Before you do that, hold off on rating yourself….

 

[CortisolSpike67]

MIGHT BE WATER BUT…

You can’t truly know how chopped you are until you reached 12% bf, then you can assess the damage. Before that point, it’s all just hypotheticals and what not. I’ve never been 12% in my life so I’m excited once I get my hands on reta.

Also 99% of men especially in the US and most western countries have never been or will never be anywhere close to 12% bf in their lives so the mere fact that you get there as long as you have decent muscles and don’t just look like a twink JFL is already a huge halo.

Before you give up and call yourself sub 5 at least try to lose the fat off your god damn face you lazy piece of shit.

Trvke lean is law

 

[tarkdriad33]

 

[Dip3shx]

Daddy chill

 

[ltnbrownacnecel]

Still haven’t leanmaxxed yet it’s hard .

 

[isis_Bleach]

muh its a huge halo kys sub chad will never win

 

[Grievous]

coming from a user who isnt 12% bf
Come back in a few months when u realise not much changed

 

[Banana.]

MIGHT BE WATER BUT…

You can’t truly know how chopped you are until you reached 12% bf, then you can assess the damage. Before that point, it’s all just hypotheticals and what not. I’ve never been 12% in my life so I’m excited once I get my hands on reta.

Also 99% of men especially in the US and most western countries have never been or will never be anywhere close to 12% bf in their lives so the mere fact that you get there as long as you have decent muscles and don’t just look like a twink JFL is already a huge halo.

Before you give up and call yourself sub 5 at least try to lose the fat off your god damn face you lazy piece of shit.

DNR don’t ever call yourself ugly until girls play the “cheese touch game” with your name

 

[Dip3shx]

Still haven’t leanmaxxed yet it’s hard .

I feel you bro I had a retarded bulk because I was gymcelmaxxing all of 2025 now I’m like 25% body fat although at one point people on Reddit told me I was like 35% + JFL . I’m going to get on reta and lose this fat as fast as possible.

You should do the same. Reta saves lives bhai

 

[dryeraseboard]

If you have these then dont bother

5’8>
not white
very short skull/very thin skull
nct+tera uee

 

[Dip3shx]

muh its a huge halo kys sub chad will never win

muh I gave up on life and don’t want to actually improve myself so instead I’ll rot on an Internet forum to spread my misery muhhhhh muhhhhhhhhh

 

[Dip3shx]

coming from a user who isnt 12% bf
Come back in a few months when u realise not much changed

I’ve been somewhat lean before not 12% but also not “fat”. It’s a decent change tbf, I’m not saying you’ll go from LtN to CL just by losing weight but you’ll most certainly increase your looks but it depends on the person and their bone structure

 

[maxinhib]

yeah losing all your bodyfat is going to reveal some robust bones that were hiding riiiight under that fat on your face. lmao anyone who isnt delusional can look in the mirror and tell if they look good or not unless your fucking >25bf