Don't do NoFap while leanmax

[Deleted member 4702]

When you want to get leaner it takes a lot of effort (phisically, but mainly mentally).
Well doing NoFap takes too.
But what do you get if you have a nice streak?
Well. Maybe more time to do other stuff.
But what if you feel depressed as fuck because you didnt cum for long time?
Well just jerk it off.
Get your dopamine.
You need it.
You 'll feel much better, and you can keep your progress on leanmax.

Btw you may burn some calories while jerking it too lmao
/if you are pro you can use girl instead of hand(s)

 

[Ethnicope]

 

[Almu]

name

 

[Ethnicope]

name

she doesn't take BBC, sorry






haha idk her name tbh.

 

[Almu]

she doesn't take BBC, sorry






haha idk her name tbh.

Im not black so idc

 

[Memeito]

I recommend sex, it burns more calories than masturbation.
This position is the best:

Spoiler: Position

 

[Ethnicope]

Im not black so idc

kardes

 

[HurtfulVanity]

WE girls are so cute to me cant wait to go slay in Europe when older. Name?

 

[AestheticMonk]

No matter what, it is not wise to ejaculate unless you are have coitus with a woman.
There are numerous study on AR(Androgen Receptor) density going down in rat studies and increase in estrogen receptors (1, 2).
Also human studies on abstience noted increase in T levels and AR due to reduced prolactin levels.

If you are coomer you are legit cucking yourself

 

[Ethnicope]

WE girls are so cute to me cant wait to go slay in Europe when older. Name?

i don't

 

[HurtfulVanity]

No matter what, it is not wise to ejaculate unless you are have coitus with a woman.
There are numerous study on AR(Androgen Receptor) density going down in rat studies and increase in estrogen receptors (1, 2).
Also human studies on abstience noted increase in T levels and AR due to reduced prolactin levels.

If you are coomer you are legit cucking yourself

Androgen receptors studies is main reason I'm trying to do no fap but I just cant go long I'm at half a day rn will try for 4 at least

 

[Deleted member 4209]

 

[LowTierNormie]

No matter what, it is not wise to ejaculate unless you are have coitus with a woman.
There are numerous study on AR(Androgen Receptor) density going down in rat studies and increase in estrogen receptors (1, 2).
Also human studies on abstience noted increase in T levels and AR due to reduced prolactin levels.

If you are coomer you are legit cucking yourself

Should we be expected to NoFap 24/7 or is there a "secure" ammount of fapping? Like maybe once a month is safe?

 

[Maxillacel]

Posts:2
Reputation:0

 

[Ethnicope]

Im not black so idc

Androgen receptors studies is main reason I'm trying to do no fap but I just cant go long I'm at half a day rn will try for 4 at least

No matter what, it is not wise to ejaculate unless you are have coitus with a woman.
There are numerous study on AR(Androgen Receptor) density going down in rat studies and increase in estrogen receptors (1, 2).
Also human studies on abstience noted increase in T levels and AR due to reduced prolactin levels.

If you are coomer you are legit cucking yourself

@Goblin

 

[PubertyMaxxer]

Holy fuck

This is exactly my type tbh

 

[maxmendietta]

Shekel thread
Consume the porn goyim!!!

 

[AestheticMonk]

Should we be expected to NoFap 24/7 or is there a "secure" ammount of fapping? Like maybe once a month is safe?

I would say 24/7, unless you are banging a chick. But even then you can practice NEO(NON EJACUTALORY ORGASM) to keep most of the benefits intact.

 

[Deleted member 4702]

I would say 24/7, unless you are banging a chick. But even then you can practice NEO(NON EJACUTALORY ORGASM) to keep most of the benefits intact.

Wtf bro, not ejaculating? its part of our natural life

 

[Justttt]

 

[Deleted member 4702]

View attachment 226630

George Soros

 

[RAITEIII]

i don't

Damn

i don't

Who's that

 

[gymislife]

I would say 24/7, unless you are banging a chick. But even then you can practice NEO(NON EJACUTALORY ORGASM) to keep most of the benefits intact.

Wtf bro, not ejaculating? its part of our natural life

cope newcels

 

[Mayorga]

No matter what, it is not wise to ejaculate unless you are have coitus with a woman.
There are numerous study on AR(Androgen Receptor) density going down in rat studies and increase in estrogen receptors (1, 2).
Also human studies on abstience noted increase in T levels and AR due to reduced prolactin levels.

If you are coomer you are legit cucking yourself

1. rat studies
2. those are just normal mechanisms that ensure you feel satiety after a certain number of coitus. without them you'd be a sex hungry beast 24/7 even after fucking 20 times
3. the increase of ER density/decrease in AR density was observed in the brain, thus the only effects that this will bring are psychological ones.
4. Estrogen/estrogenicity is not 100% bad like some communities make it out to be and is falsely used as a scapegoat so some people can push their ideologies.
5. I suppose the changes observed will revert back to starting levels in some hours.

all in all - tales from Copenhagen (though NoFap as an exercise of discipline is good imo)

 

[john2]

I recommend sex, it burns more calories than masturbation.
This position is the best:

Spoiler: Position

Indeed man.

Very correct, that position requires strong pelvic muscles and thighs.
Only Chads can master this.

 

[KEy21]

It’s basically a dopamine dilemma

I.e Replacing one habit with another

Youre not getting the same amount of reward by eating clean food and less of it, opposed to tasty junk food and more of it..

So to replace that void, masturbation is used to keep the brain at a happy level during tough times.

Problem is, masturbation is a shitty alternative to fill that void.

More food + 2 a days at the gym would even be better