Don’t get too lean

[chadpreetinthemakin]

I hopped on Reta while I was at 10% bf already, deadly mistake. I did it cuz my face was still not super lean(imo) others disagreed. I dropped down to prolly 6-8% bf, I finally look how I wanted to, but I’ve heard nothing but bad comments from family and friends. This is your reminder that hollow cheeks aren’t everything, and that your health is superior. Although I think I look better it’s just cuz it’s conforming to norms set on here, that don’t fit my face. Don’t get too lean, it’s a curse, I feel like shit, I’m hungry always despite being in Reta, my eye area is doomed, and the only good thing is that I can’t be bloated and my physique is nice. But none of that matters if you look like shit

 

[iwannasleeponurlap]

I hopped on Reta while I was at 10% bf already, deadly mistake. I did it cuz my face was still not super lean(imo) others disagreed. I dropped down to prolly 6-8% bf, I finally look how I wanted to, but I’ve heard nothing but bad comments from family and friends. This is your reminder that hollow cheeks aren’t everything, and that your health is superior. Although I think I look better it’s just cuz it’s conforming to norms set on here, that don’t fit my face. Don’t get too lean, it’s a curse, I feel like shit, I’m hungry always despite being in Reta, my eye area is doomed, and the only good thing is that I can’t be bloated and my physique is nice. But none of that matters if you look like shit

water

 

[rares54]

Shit bro. Body dysmorphia is hell of a drug

Tbh I need to cut too, do you think I need reta if I'm already mentally prepared to cut down food?

I've done it before no problem, never had issues with not eating much

 

[venuy]

the more bonemass you have the leaner your face can get without looking like a ghoul ig

 

[desperatesub5]

I hopped on Reta while I was at 10% bf already, deadly mistake. I did it cuz my face was still not super lean(imo) others disagreed. I dropped down to prolly 6-8% bf, I finally look how I wanted to, but I’ve heard nothing but bad comments from family and friends. This is your reminder that hollow cheeks aren’t everything, and that your health is superior. Although I think I look better it’s just cuz it’s conforming to norms set on here, that don’t fit my face. Don’t get too lean, it’s a curse, I feel like shit, I’m hungry always despite being in Reta, my eye area is doomed, and the only good thing is that I can’t be bloated and my physique is nice. But none of that matters if you look like shit

Dnr, water thread

 

[MacBurger]

I hopped on Reta while I was at 10% bf already, deadly mistake. I did it cuz my face was still not super lean(imo) others disagreed. I dropped down to prolly 6-8% bf, I finally look how I wanted to, but I’ve heard nothing but bad comments from family and friends. This is your reminder that hollow cheeks aren’t everything, and that your health is superior. Although I think I look better it’s just cuz it’s conforming to norms set on here, that don’t fit my face. Don’t get too lean, it’s a curse, I feel like shit, I’m hungry always despite being in Reta, my eye area is doomed, and the only good thing is that I can’t be bloated and my physique is nice. But none of that matters if you look like shit

Uhh js being malnutritioned is a big thing, like im on a bulk and don’t have hollows anymore but arguably look better than before illl upload photos of me at my lightest vs heaviest

one with hat is the heaviest btw

 

[HopelessGrey✌🏻]

I hopped on Reta while I was at 10% bf already, deadly mistake. I did it cuz my face was still not super lean(imo) others disagreed. I dropped down to prolly 6-8% bf, I finally look how I wanted to, but I’ve heard nothing but bad comments from family and friends. This is your reminder that hollow cheeks aren’t everything, and that your health is superior. Although I think I look better it’s just cuz it’s conforming to norms set on here, that don’t fit my face. Don’t get too lean, it’s a curse, I feel like shit, I’m hungry always despite being in Reta, my eye area is doomed, and the only good thing is that I can’t be bloated and my physique is nice. But none of that matters if you look like shit

Obviously, when you get too lean you lose nasolabial and periorbital fat lol, also hollow cheeks look good only if the cheekbones and mandible are well set

 

[chadpreetinthemakin]

Shit bro. Body dysmorphia is hell of a drug

Tbh I need to cut too, do you think I need reta if I'm already mentally prepared to cut down food?

I've done it before no problem, never had issues with not eating much

It depends on where you’re at. It will 100% be so so so helpful to you if you’re not already close to your goal. In my case I started at most peoples dream, big mistake. What are you at right now bf wise

 

[chadpreetinthemakin]

Obviously, when you get too lean you lose nasolabial and periorbital fat lol, also hollow cheeks look good only if the cheekbones and mandible are well set

I have good bones it’s just I look like a skeleton now according others, I thought it looked better on me tho. Body dismorphia is truly brutal

 

[user123456]

Depends on person ngl i look better the leaner i get

 

[rares54]

It depends on where you’re at. It will 100% be so so so helpful to you if you’re not already close to your goal. In my case I started at most peoples dream, big mistake. What are you at right now bf wise

id say im at 16-18% not really sure

i can still see my abs but only upper ones and fat is slowly starting to cover them bc ive been eating like a fat fuck

 

[chadpreetinthemakin]

Uhh js being malnutritioned is a big thing, like im on a bulk and don’t have hollows anymore but arguably look better than before illl upload photos of me at my lightest vs heaviestView attachment 4796627View attachment 4796629one with hat is the heaviest btw

Wow that’s insane. You’re right my cortisol is prolly through the roof along with other problems. I’m a bit of a gymcel I must have gotten lost in seeing a good physique and forgot about the other issues.

 

[Jesus_ist_König]

Shit bro. Body dysmorphia is hell of a drug

Tbh I need to cut too, do you think I need reta if I'm already mentally prepared to cut down food?

I've done it before no problem, never had issues with not eating much

I cant hop on reta cuz I know there is some anorexic feminist eating 300 kcal per week and mogging my bmi to the slums of mumbai

 

[chadpreetinthemakin]

id say im at 16-18% not really sure

i can still see my abs but only upper ones and fat is slowly starting to cover them bc ive been eating like a fat fuck

It’ll prolly help you out then, I’d say get to a healthy lean, where you can see your abs all of them but it doesn’t need to be too crazy. Cuz at a certain point if your face isn’t defined then it’s not the bf it’s the bones

 

[HopelessGrey✌🏻]

I have good bones it’s just I look like a skeleton now according others, I thought it looked better on me tho. Body dismorphia is truly brutal

That's true, even though idk how you really look but getting below 10% makes the face look very bad

 

[chadpreetinthemakin]

I cant hop on reta cuz I know there is some anorexic feminist eating 300 kcal per week and mogging my bmi to the slums of mumbai

I weight less than my girlfriend at a whole foot taller, and she’s pretty skinny. I have a good physique too my BMI is prolly so bad.

120lbs 5’9

 

[rares54]

It’ll prolly help you out then, I’d say get to a healthy lean, where you can see your abs all of them but it doesn’t need to be too crazy. Cuz at a certain point if your face isn’t defined then it’s not the bf it’s the bones

Yeah. However I've always stored more fat in my face (genetics) so I need to cut more than the average bear
sucks

 

[rares54]

I cant hop on reta cuz I know there is some anorexic feminist eating 300 kcal per week and mogging my bmi to the slums of mumbai

JFL i'm talking to a foid and she said she is on a caloric deficit, i asked her what she eats and she says

''oh i only had an apple today, and i can only eat 3 meals on weekends''

wtf?

 

[chadpreetinthemakin]

Yeah. However I've always stored more fat in my face (genetics) so I need to cut more than the average bear
sucks

If I could go another route I would have done aqualyx instead of Reta,. May be worth it for you

 

[Jesus_ist_König]

I weight less than my girlfriend at a whole foot taller, and she’s pretty skinny. I have a good physique too my BMI is prolly so bad.
View attachment 4796683 120lbs 5’9

bmi is not bad since it doesnt reflect your muscle mass but yeah at the end its always about the bf% did you check your e2 levels ??

 

[rares54]

If I could go another route I would have done aqualyx instead of Reta,. May be worth it for you

yeah that's what im doing rn, doing my 3rd session in a few days

 

[chadpreetinthemakin]

bmi is not bad since it doesnt reflect your muscle mass but yeah at the end its always about the bf% did you check your e2 levels ??

I haven’t ran any tests but I’m sure my shit is cooked

 

[Jesus_ist_König]

JFL i'm talking to a foid and she said she is on a caloric deficit, i asked her what she eats and she says

''oh i only had an apple today, and i can only eat 3 meals on weekends''

wtf?

lowkey this is so funnyyyyy please do this write the girl: "I know that you are on tumblr" trust me nigga anorexic girls are ldaring all day there

or say "i found your pancake.cafe account"

 

[Jesus_ist_König]

I haven’t ran any tests but I’m sure my shit is cooked

osteoporosis speedrun

 

[chadpreetinthemakin]

osteoporosis speedrun

How do I fix it, just get my shit straight?

 

[Jesus_ist_König]

How do I fix it, just get my shit straight?

Just raise your E2 levels with estradiol creme or higher bodyfat (more aromazitation)

 

[chadpreetinthemakin]

Just raise your E2 levels with estradiol creme or higher bodyfat (more aromazitation)

Time to bulk. Preciate the warning I didn’t even think of that tbh

 

[sharkklore11]

I weight less than my girlfriend at a whole foot taller, and she’s pretty skinny. I have a good physique too my BMI is prolly so bad.
View attachment 4796683 120lbs 5’9

ur gfs 4'9??

 

[Jesus_ist_König]

Time to bulk. Preciate the warning I didn’t even think of that tbh

how old are you?

 

[chadpreetinthemakin]

ur gfs 4'9??

Yeah lmao

 

[chadpreetinthemakin]

how old are you?

I’m 21

 

[sharkklore11]

Yeah lmao

i hope you're not considering starting a family with this chick bro ur sons gonna go er

 

[Jesus_ist_König]

I’m 21

okay atleast that, i was scared you were a teenager cooking your height growth

but low e2 levels will with the time for sure lower your bone mass density so be careful and check them

 

[Jesus_ist_König]

Yeah lmao

No no no n o no no no this is not funny man. Im 5 foot 7 and its hard. Im begging you dont do that to your son please just dont im beggin you

 

[rayzay]

Uhh js being malnutritioned is a big thing, like im on a bulk and don’t have hollows anymore but arguably look better than before illl upload photos of me

Uhh js being malnutritioned is a big thing, like im on a bulk and don’t have hollows anymore but arguably look better than before illl upload photos of me at my lightest vs heaviestView attachment 4796627View attachment 4796629one with hat is the heaviest btw

Is this zargcell the indian ltb slayer or is this the wrong person

 

[chadpreetinthemakin]

No no no n o no no no this is not funny man. Im 5 foot 7 and its hard. Im begging you dont do that to your son please just dont im beggin you

I will not lmao we don’t want kids

 

[MacBurger]

Wow that’s insane. You’re right my cortisol is prolly through the roof along with other problems. I’m a bit of a gymcel I must have gotten lost in seeing a good physique and forgot about the other issues.

I’m on a bulk so my physique is lowk better than it was, but honestly just eating a fuckton of good food like meats and shit does wonders for ur skin tho if I skip gym I look shit cause of the bloat in the morning etc

 

[shewantsme]

true. dont leanmax if you have hollow/ deep set eyes or a weak undereye area, i tried that shit and ended up looking like this

 

[chadpreetinthemakin]

I’m on a bulk so my physique is lowk better than it was, but honestly just eating a fuckton of good food like meats and shit does wonders for ur skin tho if I skip gym I look shit cause of the bloat in the morning etc

Yeah back when I was on mk, I was eating hella and somehow I looked better and felt better despite being fat

 

[chadpreetinthemakin]

true. dont leanmax if you have hollow/ deep set eyes or a weak undereye area, i tried that shit and ended up looking like this
View attachment 4797307

Lmao thats how I’m feelin rn

 

[MacBurger]

Lmao thats how I’m feelin rn

Yeah I have shit undereyes and look a fucking zombie when too skinny lmao