Don’t starve max or else u will rape ur collagen

[manletmogger]

I now have loose skin around my face making me look look older and not like a pretty boy like I used to, face looks giga bloated all the time and my lips are cucked, takes a solid 1 hour work out to debloat and then it all comes back after 30 mins due to the loose skin so ggs

 

[shia.jihadist]

idgaf nigga i want hollow cheeks even if i have to be 1% bf

 

[keonxmogs]

idgaf nigga i want hollow cheeks even if i have to be 1% bf

Not worth it bro. Your gonna fuck up your metabolism and hormones too

 

[Sub5kang]

idgaf nigga i want hollow cheeks even if i have to be 1% bf

Would be relatable if I had self control around snacks

 

[manletmogger]

Would be relatable if I had self control around snacks

Snacks are fine just don’t eat above ur calorie intake?

 

[manletmogger]

Not worth it bro. Your gonna fuck up your metabolism and hormones too

Didn’t u starve to 8% how tf did u not Nuke ur collagen or get loose skin

 

[Sub5kang]

Snacks are fine just don’t eat above ur calorie intake?

According to the tdee calc I burn 3k a day and and to eat maintenance would simply be 7.5 of my favourite cookies

 

[keonxmogs]

Didn’t u starve to 8% how tf did u not Nuke ur collagen or get loose skin

I didn’t really “starve” I was eating roughly 1300-1600 calories for like 9 months and I just got fucking SHREDDED. 7-8bf% almost got a eating disorder so I upped the calories now I’m eating ab 2k everyday

 

[keonxmogs]

I didn’t really “starve” I was eating roughly 1300-1600 calories for like 9 months and I just got fucking SHREDDED. 7-8bf% almost got a eating disorder so I upped the calories now I’m eating ab 2k everyday

But I’m also a higher bf% now and obviously looked better when I was shredded and starving

 

[RICHCELDOM]

Idiotic.

 

[stevielake]

retrtded thread.

 

[keonxmogs]

But I’m also a higher bf% now and obviously looked better when I was shredded and starving

Still lean tho I’m like 11-12% rn

 

[RICHCELDOM]

Op

 

[manletmogger]

I didn’t really “starve” I was eating roughly 1300-1600 calories for like 9 months and I just got fucking SHREDDED. 7-8bf% almost got a eating disorder so I upped the calories now I’m eating ab 2k everyday

Ah shi I did that when I was 14 I think and over time I was slowly ascending without realising lol

 

[manletmogger]

Op

I am chad

 

[manletmogger]

But I’m also a higher bf% now and obviously looked better when I was shredded and starving

Did u even wake up bloated lol

 

[keonxmogs]

Did u even wake up bloated lol

I honestly rarely ever remember being bloated because getting bloated of 1500 cals of normal food is hard. And I was also doing cardio every single day walking ab 20k steps so I was rarely bloated

 

[manletmogger]

I honestly rarely ever remember being bloated because getting bloated of 1500 cals of normal food is hard. And I was also doing cardio every single day walking ab 20k steps so I was rarely bloated

mirin