Dopamine Detox is COPE?

[Deleted member 46360]

I’m not depressed, I’ve just had No Drive or Motivation for the past months. Will I Dopamine Detox help me get it back, or is it all cope?

 

[Deleted member 46360]

I’m not depressed, I’ve just had No Drive or Motivation for the past months. Will I Dopamine Detox help me get it back, or is it all cope?

Also to add to this, how would you structure a dopamine detox? I’ve failed/relapsed so many times

 

[bradpittshairline]

Not cope, replace it with productive activity

 

[NordicLeonhard]

I’ve just had No Drive or Motivation for the past months.

Get your testosterone up

 

[Deleted member 46360]

Get your testosterone up

I’m not even motivated to get my T levels up, I genuinely think I may just be a depressed incel

 

[MACHETE]

smoke weed play guitar
smoke weed swim
smoke weed work out
smoke weed eat healthy

 

[NordicLeonhard]

work out
eat healthy

 

[Dr SmalCox]

There is no such thing as a dopamine detox. You can't "fry" your dopamine receptors.

What however is the probable cause is that you're simply in a low anabolic state with terrible metabolism.

You first need to start off with getting some bloodwork done.

You most likely T3/T4 Thyroid supplementation & a SARMs cycle asap. Get to injecting and lifting weights if need be.

You don't have "excessive dopamine" or "Fried" dopamine receptors lmao. You simply have excessive serotonin caused by easily accessible self-rewarding behavior.

Supplement stack i'd recommend you to start off with; T3/T4 Thyroid hormone, A test cycle/sarm cycle + rigorous gym/workout routine, Vitamin D3, Vitamin k2 Mk7 or Mk4, boron, Vitamin E, DHEA, and fish oil.f

But putting this pharmacy into your endocrine system simply wont bring you out of this state. You can't go in thinking these will save you. You need a purpose. I suggest looking into the raypeat/wholebodybreathing forums to actually start looksmaxxing. There is a LOT that can be achieved if you are young enough - I myself have done it.

Stay off this nihilistic deadbeat hangout site for a while and focus on "looksmaxxing" if you're young (PM me if you want the articles and what to look for on the sites). If you're old however, i'd suggest looking into making some money for surgeries and doing something with your life.

Your hormonal system is terribly disrupted. Abstaining from porn for a week or Instagram for a week will not help, because this 1 week abstinence will cause you rebound back even worse. Fix your hormonal profile, your life will fix itself.

 

[flippasav]

Everyone works differently so it might do and not make you better

 

[Deleted member 46360]

There is no such thing as a dopamine detox. You can't "fry" your dopamine receptors.

What however is the probable cause is that you're simply in a low anabolic state with terrible metabolism.

You first need to start off with getting some bloodwork done.

You most likely T3/T4 Thyroid supplementation & a SARMs cycle asap. Get to injecting and lifting weights if need be.

You don't have "excessive dopamine" or "Fried" dopamine receptors lmao. You simply have excessive serotonin caused by easily accessible self-rewarding behavior.

Supplement stack i'd recommend you to start off with; T3/T4 Thyroid hormone, A test cycle/sarm cycle + rigorous gym/workout routine, Vitamin D3, Vitamin k2 Mk7 or Mk4, boron, Vitamin E, DHEA, and fish oil.f

But putting this pharmacy into your endocrine system simply wont bring you out of this state. You can't go in thinking these will save you. You need a purpose. I suggest looking into the raypeat/wholebodybreathing forums to actually start looksmaxxing. There is a LOT that can be achieved if you are young enough - I myself have done it.

Stay off this nihilistic deadbeat hangout site for a while and focus on "looksmaxxing" if you're young (PM me if you want the articles and what to look for on the sites). If you're old however, i'd suggest looking into making some money for surgeries and doing something with your life.

Your hormonal system is terribly disrupted. Abstaining from porn for a week or Instagram for a week will not help, because this 1 week abstinence will cause you rebound back even worse. Fix your hormonal profile, your life will fix itself.

Is 18 too old to Looksmax + Heightmax?

 

[Dr SmalCox]

Is 18 too old to Looksmax + Heightmax?

Looksmax ? No. Heightmax? Perhaps.

Have you checked the status of your epiphyseal growth plates? Have they fused?

I can recommend you a stack for trying to maximize height gains as much as possible but it depends on your plates to be honest.

 

[Deleted member 46360]

Looksmax ? No. Heightmax? Perhaps.

Have you checked the status of your epiphyseal growth plates? Have they fused?

I can recommend you a stack for trying to maximize height gains as much as possible but it depends on your plates to be honest.

I haven’t checked my plates just yet, but I’m assuming they’re still open as I hit a growth spurt around 14-15.

 

[Dr SmalCox]

I haven’t checked my plates just yet, but I’m assuming they’re still open as I hit a growth spurt around 14-15.

Check them first.

Again, you are avoiding the main topic of this discussion by trying to sidetrack to maximizing your height.

Stop thinking about looksmaxxing and adhering to all these standards for now. Fix your life first. Your metabolism is the issue, a man that has been mentally well with ideal metabolism for his entire life would never have to worry about such things.

And also, At 5'11, your problem is not height. No matter what copers here tell you. It's your face if I'm being honest.

Is your maxilla recessed? From the picture I can tell you are quite downgrown and have a recessed maxilla. You also seem to have terrible oral commisure/lip seal due to this. A recessed maxilla is an indicator of poor health. And i don't mean flat, I mean recessed.

The more recessed your maxilla is the worse you'll do at this life. You literally cannot optimally breathe with a maxilla that is recessed.

People dont realize it but the pituitary gland is stimulated directly by your palate. If you've ever hardmewed with a chin tuck position for a long enough time, you'll notice that your voice sounds a bit raspier/deeper at the end of this "session". This is because your tongue being on the roof of your mouth is natural oral posture for people with good metabolisms/hormonal profiles. The more androgenic of a state you are in the harder you push upon your palate. And the longer you stay in such a metabolic state the more your bones grow into that position and outward.

 

[User28823]

There is no such thing as a dopamine detox. You can't "fry" your dopamine receptors.

Yes there is, and yes you can

Watch this OP

 

[Dr SmalCox]

Yes there is, and yes you can

Watch this OP

Serotonin Causes Anhedonia. And Mental Illness In General

As many of my readers know, anhedonia is one of the most pernicious symptoms of most mental disorders, and is perhaps the most resistant to therapy. It also happens to be one of the main triggers of attempted suicide, based on interviews with suicide survivors. I posted some threads in the past...

raypeatforum.com

Rebuked.

Please stop spreading this jew media misinformation about muh Dopamine detox muh muh. Who do you think is making "dopamine" so readily accessible for everybody without any work to be required?

Serotonin is the real evil. Big pharma wants you to get hooked onto SSRIs so they can put you onto a lifelong cycle of neverending benzo+ssri drugs that will keep you healthy enough to live but sick & dependent enough to keep you coming back for those pills.

OP is going to be terribly misguided due to the retards on this forum and their conflicting opinions.

Please do your own research OP. Looksmax.org is not the only site for advice, especially not health related. Niggas here literally scrape fat out of their own cheeks to do "buccal fat surgery" DIY.

You NEED to get that metabolism in check. In an anabolic state of health with optimal metabolism, one is never anhedonic. Remember that. You don't need to believe me. Just think of when the last time you accomplished something. Doesn't matter what it was, did you feel like you had a drive from within to pursue that, or maybe do something more? Yes. That is what optimal metabolism feels like. Do your own research and get off an incel hangout site filled with dumbasses.

 

[Deleted member 23558]

There is no such thing as a dopamine detox. You can't "fry" your dopamine receptors.

What however is the probable cause is that you're simply in a low anabolic state with terrible metabolism.

You first need to start off with getting some bloodwork done.

You most likely T3/T4 Thyroid supplementation & a SARMs cycle asap. Get to injecting and lifting weights if need be.

You don't have "excessive dopamine" or "Fried" dopamine receptors lmao. You simply have excessive serotonin caused by easily accessible self-rewarding behavior.

Supplement stack i'd recommend you to start off with; T3/T4 Thyroid hormone, A test cycle/sarm cycle + rigorous gym/workout routine, Vitamin D3, Vitamin k2 Mk7 or Mk4, boron, Vitamin E, DHEA, and fish oil.f

But putting this pharmacy into your endocrine system simply wont bring you out of this state. You can't go in thinking these will save you. You need a purpose. I suggest looking into the raypeat/wholebodybreathing forums to actually start looksmaxxing. There is a LOT that can be achieved if you are young enough - I myself have done it.

Stay off this nihilistic deadbeat hangout site for a while and focus on "looksmaxxing" if you're young (PM me if you want the articles and what to look for on the sites). If you're old however, i'd suggest looking into making some money for surgeries and doing something with your life.

Your hormonal system is terribly disrupted. Abstaining from porn for a week or Instagram for a week will not help, because this 1 week abstinence will cause you rebound back even worse. Fix your hormonal profile, your life will fix itself.

Drop the fish oil and SARMs

 

[Dr SmalCox]

Drop the fish oil and SARMs

I dont fully agree with peats take on EPA and DHA. SARMs may or may not work for OP. However, I do think they are definitely a safer alternative to increasing T (Even if by a little) in comparison to injecting Test straight up.

 

[User28823]

Serotonin Causes Anhedonia. And Mental Illness In General

As many of my readers know, anhedonia is one of the most pernicious symptoms of most mental disorders, and is perhaps the most resistant to therapy. It also happens to be one of the main triggers of attempted suicide, based on interviews with suicide survivors. I posted some threads in the past...

raypeatforum.com

Rebuked.

Please stop spreading this jew media misinformation about muh Dopamine detox muh muh. Who do you think is making "dopamine" so readily accessible for everybody without any work to be required?

Serotonin is the real evil. Big pharma wants you to get hooked onto SSRIs so they can put you onto a lifelong cycle of neverending benzo+ssri drugs that will keep you healthy enough to live but sick & dependent enough to keep you coming back for those pills.

OP is going to be terribly misguided due to the retards on this forum and their conflicting opinions.

Please do your own research OP. Looksmax.org is not the only site for advice, especially not health related. Niggas here literally scrape fat out of their own cheeks to do "buccal fat surgery" DIY.

You NEED to get that metabolism in check. In an anabolic state of health with optimal metabolism, one is never anhedonic. Remember that. You don't need to believe me. Just think of when the last time you accomplished something. Doesn't matter what it was, did you feel like you had a drive from within to pursue that, or maybe do something more? Yes. That is what optimal metabolism feels like. Do your own research and get off an incel hangout site filled with dumbasses.

The study in that link was focused on rats and discusses susceptibility to anhedonia, not directly attributing anhedonia to serotonin excess

Then stopped reading once I saw "jew media misinformation"