Dopamine detox

Frogooboi

Frogooboi

His heart was three sizes too small
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Jan 16, 2025
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I’m banned from all social media and games so I can only do physical activity for fun for the foreseeable future.
Here’s what I’m planning as my new schedule
~2:30 -get home from school
2:30 to ~3:10 -get all school work done
3:20 to 5:30 -basketball(depends on the weather because it’s starting to get cold but I have nothing to do inside so I’ll probably be play unless there’s snow or puddles on ground)
5:40 to ~6:10 -eat dinner
6:15 to ~7:30 -workout
7:30 to 8:30 -shower + skincare + dental
8:30 to 9:00 -chill and listen to music
9:00 -sleepmax

I might start boxing soon so id throw that in there. It would probably replace some basketball time and push dinner a bit later.
 

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