Dr. Bruh clenching for jaw

[appeal]

when i was last on forum, user called Dr. Bruh (who was high iq i think) was looking into clenching and said it works and said it increases ramus length, massater size and makes gonians more outwards (he clamed every male has outward gonians)
is this true?

 

[appeal]

Spoiler

tagging people who knew Dr Bruh

@dimorphism
@Krakowski
@flippasav
@5'7 zoomer
@julianchicago
@goldpill

 

[Demonstrator]

Listen, I have been permaclenching from stress for the past decade since I was maybe 13, and it probably didnt make difference, what you want to do is chew gum thats probably better approach, my jaw is good but it was always good genetically not because of this

 

[Deleted member 48352]

I might try towelpulling, which involves clenching on a towel and pulling the towel forward.

 

[appeal]

Listen, I have been permaclenching from stress for the past decade since I was maybe 13, and it probably didnt make difference, what you want to do is chew gum thats probably better approach, my jaw is good but it was always good genetically not because of this

if u got good jaw and been clenching since 13 could be safe assumption to say that clenching played a good/decent part in giving u a good jaw, no? many people descend as they go through puberty due to worse habits i think.

 

[appeal]

I might try towelpulling, which involves clenching on a towel and pulling the towel forward.

thats for maxilla mainly i think, not really for jaw improvement. dont rip teeth out bro

 

[Deleted member 48352]

thats for maxilla mainly i think, not really for jaw improvement. dont rip teeth out bro

To do towelpulling you have to clench as well, get it?

I’m doing this to save wisdom teeth.

 

[Demonstrator]

if u got good jaw and been clenching since 13 could be safe assumption to say that clenching played a good/decent part in giving u a good jaw, no? many people descend as they go through puberty due to worse habits i think.

Yeah, I suppose but I don't have a twin to compare myself to unfortunately
I suppose if i turned out alright you can safely force yourself to clench but it might be rather uncomfortable when chewing gum and posture exists

 

[appeal]

To do towelpulling you have to clench as well, get it?

yeah but not long enough to give any benefit for jaw

 

[Deleted member 48352]

yeah but not long enough to give any benefit for jaw

Not good for teeth to clench for hours, anyway. I’ve tried that and it gave tooth pain.

 

[appeal]

Yeah, I suppose but I don't have a twin to compare myself to unfortunately

true, but constant pressure on the jaw wouldve helped im sure ur better off now cos u clenched than if u didnt ( i guess we will never know)

I suppose if i turned out alright you can safely force yourself to clench but it might be rather uncomfortable when chewing gum and posture exists

i do also think tho clenching may limit chances of getting tmj since your not constantly moving jaw and your applying even pressure all over

 

[appeal]

Not good for teeth to clench for hours, anyway. I’ve tried that and it gave tooth pain.

grinding teeth is bad and will wear down your teeth. but putting them ontop without moving shouldnt cause harm

 

[Deleted member 25743]

Tagging doctors: @drberg @drbruh

 

[mvp2v1]

grinding teeth is bad and will wear down your teeth. but putting them ontop without moving shouldnt cause harm

^^^

I would do mouthguard clenching if your going to try this.

 

[appeal]

^^^

I would do mouthguard clenching if your going to try this.

have you tried clenching. are these claims legit?

increases ramus length, massater size and makes gonians more outwards

 

[Detective]

btw happened to him? he deleted his account.

 

[appeal]

btw happened to him? he deleted his account.

ascended too much from clenching

 

[dimorphism]

Spoiler

tagging people who knew Dr Bruh

@dimorphism
@Krakowski
@flippasav
@5'7 zoomer
@julianchicago
@goldpill

Yeah he was my nigga....gone too soon

 

[appeal]

Yeah he was my nigga....gone too soon

clenching claims legit?

 

[dimorphism]

clenching claims legit?

I have no idea

 

[appeal]

I have no idea

back ur brother even if he coping

 

[mvp2v1]

have you tried clenching. are these claims legit?

I tried retainer clenching a while ago, but because of my occlusion, I stopped, too much of the force was distributed on my incisors due to my deep bite. If I continued I would have damaged my teeth no doubt potentially losing them.

Most people dont have this issue though

 

[Graham]

Listen, I have been permaclenching from stress for the past decade since I was maybe 13, and it probably didnt make difference, what you want to do is chew gum thats probably better approach, my jaw is good but it was always good genetically not because of this

You have a mogger jaw, but it's mainly due to it being forward grown. If you chew to get a wider jaw, but you still have a flat face, then it will just make you look like Steve from Minecraft.

 

[appeal]

You have a mogger jaw, but it's mainly due to it being forward grown. If you chew to get a wider jaw, but you still have a flat face, then it will just make you look like Steve from Minecraft.

do you think his mogger jaw was do to him clenching?

 

[Graham]

do you think his mogger jaw was do to him clenching?

Doubt it, his entire face is forward grown.

 

[appeal]

more dr bruh friends

Spoiler

@william2605
@RAMU KAKA
@ripcordgod1

 

[Deleted member 26824]

This whole thread and all the posts are so retarded holy fuck

 

[appeal]

This whole thread and all the posts are so retarded holy fuck

elab

 

[Debetro]

He wasn't high IQ at all. Clenching will not really do anything to you at your age, teeth in contact is a legitimate theory but only in children and early pubescents

 

[appeal]

He wasn't high IQ at all. Clenching will not really do anything to you at your age, teeth in contact is a legitimate theory but only in children and early pubescents

bone continues to remodel past those ages no?
so increase in massater size can affect ramus length/height afterwards

 

[Deleted member 26824]

elab

 

[appeal]

View attachment 2671206

bruxism is caused by grinding not clenching

grinding involves moving your teeth back and forth whilst clenched.

clenching is leaving them on top of eachother (no movement)

 

[Deleted member 26824]

bruxism is caused by grinding not clenching
View attachment 2671210

grinding involves moving your teeth back and forth whilst clenched.

clenching is leaving them on top of eachother (no movement)

What happens to muscles which are constantly flexed over a long period of time?

 

[appeal]

What happens to muscles which are constantly flexed over a long period of time?

hypertrophy,

which as a result would change bone

 

[william2605]

@Debetro is the best user here He's mentally healthy, unlike 99% of this forum who thinks Barrett or Damian Kater are the pinnacle of aesthetics, plus I learned a lot from him.
Dr bruh is retarded

 

[Deleted member 26824]

hypertrophy,

View attachment 2671221


which as a result would change bone

Absolute braindead.

 

[RAMU KAKA]

makes gonians more outwards (he clamed every male has outward gonians)

I dont believe that

 

[Allornothing]

It’s about as legit as subliminals

 

[Subhuman232]

when i was last on forum, user called Dr. Bruh (who was high iq i think) was looking into clenching and said it works and said it increases ramus length, massater size and makes gonians more outwards (he clamed every male has outward gonians)
is this true?


View attachment 2670865

bro this shit doesn't make a difference, I perma clench and grind my teeth every night waking up to a really sore jaw and head cause of malocclusion

And I grew 0 bones 0 muscle, I only grew my musseter and ramus by chewing gums

 

[triggr]

Listen, I have been permaclenching from stress for the past decade since I was maybe 13, and it probably didnt make difference, what you want to do is chew gum thats probably better approach, my jaw is good but it was always good genetically not because of this

and you haven’t experienced any gum recession, teeth damage, etc?