Drinking a lot of water everyday

[Deleted member 46727]

Important looksmax

 

[PseudoMaxxer]

yeah

 

[Deleted member 46727]

yeah

At least 2 litres a day for skin quality and overall function

 

[Deleted member 52946]

cope

 

[Deleted member 8365]

cope

Not cope , drinking 3 L of water nuked my dandruff lol

 

[Deleted member 57464]

warm water the best hydratizer

 

[shychad]

does water or juice is best for skin ( like carrot or tomato)

 

[AlexBrown84]

water is cope

just flush the nutrients out of your body theory

 

[AlexBrown84]

warm water the best hydratizer

yes we drink hot water only in china

 

[Deleted member 46727]

does water or juice is best for skin ( like carrot or tomato)

Both, you need enough water but you also need vitamins everyday.

 

[NordicLeonhard]

I drink easily over 3 liters everyday for years and still shit skin

 

[Deleted member 46727]

water is cope

just flush the nutrients out of your body theory

Water has a big effect on skin quality

 

[Deleted member 46727]

I drink easily over 3 liters everyday for years and still shit skin

Maybe your diet needs tweeking? Are you active?

 

[NordicLeonhard]

Maybe your diet needs tweeking? Are you active?

I lift weights 4 times every week 2 football sessions 6k steps atleast everyday. My diet is decent

 

[Gonthar]

 

[Deleted member 8365]

I drink easily over 3 liters everyday for years and still shit skin

Lol

 

[Deleted member 46727]

I lift weights 4 times every week 2 football sessions 6k steps atleast everyday. My diet is decent

Are you getting enough vitamins and minerals ?