Drinking and working out in the same day

[Deleted member 20399]

Does it destroy all gains

@Eriot Lodger

 

[LampPostPrime]

I used to drink while working out because the feeling of working out made me super anxious lol. I don't see what the issue would be as long as you work out as hard as you do while sober

 

[Deleted member 22124]

What gains? JFL @The Grinch

No jk, but I think you're high enough bf that you could probably recomp. Small to moderate amounts of alcohol on workout days is fine although I'd stick to strong liquors for your purposes. Don't forget beer is estrogenic and has a lot of calories.

If I were you I'd have maybe a couple shots and try to keep it as many hours away from the training as possible. It's not a wasted workout by any means, but just slightly less than optimal.

 

[St.TikTokcel]

What gains? JFL @The Grinch
View attachment 2492383
No jk, but I think you're high enough bf that you could probably recomp. Small to moderate amounts of alcohol on workout days is fine although I'd stick to strong liquors for your purposes. Don't forget beer is estrogenic and has a lot of calories.

If I were you I'd have maybe a couple shots and try to keep it as many hours away from the training as possible. It's not a wasted workout by any means, but just slightly less than optimal.

Mogs me and @russiancel

 

[Deleted member 22124]

Mogs me and @russiancel

True, but i figure he likes being picked on or he wouldn't try to befriend @JudgeandJury.

 

[Gaygymmaxx]

Mogs drinking and not going gym

Weed is better for not disrupting cardiovascular process though, both are depressants but obviously alcohol is worse on the body.

If weed helps inhib I'd substitute

 

[Deleted member 20399]

Mogs drinking and not going gym

Weed is better for not disrupting cardiovascular process though, both are depressants but obviously alcohol is worse on the body.

If weed helps inhib I'd substitute

Getting drunk mogs weed high hard

 

[Gaygymmaxx]

Getting drunk mogs weed high hard

You actually get Crunk nigga? Thought you took a shot or two, exponetional gains past 3 shots, so getting fully drunk is better than being tipsy. Growing szn

 

[Deleted member 20399]

You actually get Crunk nigga? Thought you took a shot or two, exponetional gains past 3 shots, so getting fully drunk is better than being tipsy. Growing szn

No idea what u talking about aha

 

[Gaygymmaxx]

No idea what u talking about aha

 

[Deleted member 20399]

What gains? JFL @The Grinch
View attachment 2492383
No jk, but I think you're high enough bf that you could probably recomp. Small to moderate amounts of alcohol on workout days is fine although I'd stick to strong liquors for your purposes. Don't forget beer is estrogenic and has a lot of calories.

If I were you I'd have maybe a couple shots and try to keep it as many hours away from the training as possible. It's not a wasted workout by any means, but just slightly less than optimal.

Can I have a pint of Guinness ?

 

[Deleted member 20399]

Yes I can, KC Armstrong from Howard stern was jacked and also an alcoholic. So the whole muh beer kills gains is a myth

 

[Deleted member 22124]

Can I have a pint of Guinness ?

Yes I can, KC Armstrong from Howard stern was jacked and also an alcoholic. So the whole muh beer kills gains is a myth

Sure, one probably won't make any difference. I might even get one myself. It depends a little on how the high progresses. I took kratom too, so I can't drink too much obviously.

 

[Deleted member 20399]

Sure, one probably won't make any difference. I might even get one myself. It depends a little on how the high progresses. I took kratom too, so I can't drink too much obviously.

 

[Deleted member 22124]

View attachment 2492577

I actually like to have beer because it raises estrogen. That doesn't mean it'll feminize anyone who drinks a few a week and are otherwise healthy. It's just a matter of autistically tweaking the parameters to maximize recovery, but that's not really necessary if I'm being honest. Love the Stern show btw.

 

[Knockout]

View attachment 2492577

Never had dark beer, does it taste better than the light one ?

 

[Deleted member 20399]

Never had dark beer, does it taste better than the light one ?

Idk

 

[Knockout]

Idk

I thought you know the difference, since you’ve probably tried both

 

[Deleted member 15067]

Was thinking of doing this so I could talk to girls there jfl

 

[Krakowski]

@russiancel