Drinking water + supplements and if it will work for fatoss

[zxim]

I’ll drink only water and supplements for 2 weeks or 4 weeks + gymcel/cardio to lose calories, will it work as long as I’m committed?

10 lbs of fat = 35,000 calories

Will I lose muscle or will fat be prioritized first before I start to lose muscle.

 

[cavy]

eat 400 calories a day with that

 

[lightswinning]

why tf cant u just do a normal cut like a normal human being

 

[zxim]

why tf cant u just do a normal cut like a normal human being

takes long, I’m 230 lbs, by the time I’m done cutting I’ll probably be done with highschool unable to pull any mtbs or higher

 

[tallskulliscope]

IMO don't eat the supplements either if you want faster results

 

[zxim]

IMO don't eat the supplements either if you want faster results

Why, they’re barely any calories or are you just trolling

 

[MA_ascender]

if youre really 230 pounds dont bother with this just take fat burners/appetite suppressants

 

[MA_ascender]

clen + semaglutide

if youre really 230 pounds dont bother with this just take fat burners/appetite suppressants

 

[zxim]

if youre really 230 pounds dont bother with this just take fat burners/appetite suppressants

I know about clen and dnp but im a teen and even worse my parents already get mad at me for taking creatine and even gymcelling. I just need a quick natural way of fat loss yk.

 

[MA_ascender]

I know about clen and dnp but im a teen and even worse my parents already get mad at me for taking creatine and even gymcelling. I just need a quick natural way of fat loss yk.

starvemaxxing isnt the solution. if you want a lower risk easy to hide fat burner pop some thyroid pills

 

[zxim]

starvemaxxing isnt the solution. if you want a lower risk easy to hide fat burner pop some thyroid pills

What about starvemaxxing/water only for 3-5 days cycle, or is 1000 - 1500 calories a day fine?

for 1000 - 1500 cals a day diet
I plan on taking in mainly protein shakes, other protein sources and
supplements/multivitamin

 

[Chinacurry]

230 at what height?

How much muscle?

 

[zxim]

230 at what height?

How much muscle?

230 5’10 idk how much muscle but I’m about 25% - 27% bodyfat good frame
I usually don’t look 230’s when compared to other friends at the same stats, might be that I have a lot of bone density/mass

 

[MA_ascender]

What about starvemaxxing/water only for 3-5 days cycle, or is 1000 - 1500 calories a day fine?

for 1000 - 1500 cals a day diet
I plan on taking in mainly protein shakes, other protein sources and
supplements/multivitamin

Do 48 hour fasting periods and a week of normal calorie deficit. Then eat 1 day at maintenance and repeat the cycle

 

[zxim]

Do 48 hour fasting periods and a week of normal calorie deficit. Then eat 1 day at maintenance and repeat the cycle

Alr tysm, is it fine if my deficit is 1500 or 1000 cals a day