drinking water

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karam20

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How much water should you drink first thing in the morning?

im seeing some threads saying that you should drink like 2L of water first thing in the morning but wouldnt that just flush out all of your electrolytes making you feel like dogshit throughout the day
 
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Water ain't ascending you bhai
 
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How much water should you drink first thing in the morning?

im seeing some threads saying that you should drink like 2L of water first thing in the morning but wouldnt that just flush out all of your electrolytes making you feel like dogshit throughout the day
No amount of water drinking will ascend you
 

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