Dumb diet choices

[looksmaxdude1]

I just now realized how utterly shit my diet is.
I usually eat Cheerios glass of milk and sometimes some fruit or bacon in morning.
Lunch I almost always get fried chicken and French fries from fast food mostly sometimes homes. At night I also usually eat fried chicken or fried shrimp. I’m also not picky either I just really always likes fried chicken.

I need a diet but idk which to choose of this forum.

 

[Squidwardmaxx]

breakfast is shit, rest on point

 

[Squidwardmaxx]

 

[milchbubi88]

Are you black?

 

[looksmaxdude1]

Are you black?

I’m white

 

[SaintDarktriad]

"Choose from this forum"
Not that deep, Usually for the most part just watch a dieting video on youtube thats high protein and whatnot