Easiest way to get jacked

[ascension124]

Test + Pound of beef a day + 4 whole eggs + Lots of rice

 

[Glazey]

Gym, Gym, Gym

 

[Demonstrator]

gym and pizzas and ldar sleep

 

[ascension124]

Gym, Gym, Gym

Gym is cope all roids diet and genetics

 

[Glazey]

Gym is cope all roids diet and genetics

Gym is not cope, you just ain't consistent enough.

 

[asdvek]

Make that 12 raw egg yolks and throw the rice out.

 

[AscendableReal]

Test + Pound of beef a day + 4 whole eggs + Lots of rice

+ snus nigger

 

[ascension124]

+ snus nigger

Cigs

 

[ascension124]

Gym is not cope, you just ain't consistent enough.

I’m joking

 

[niqfan625]

Test + Pound of beef a day + 4 whole eggs + Lots of rice

Legit

 

[Glazey]

I’m joking

You better be...

 

[joksa23]

gym,if you are a incel that is addicted to junk food eat tuna pizza