Easiest way to tell how much water you need to debloat.

[Deleted member 119570]

Water debloats you, among with dozens of other health benefits.
The rule of thumb is simple, make sure your piss isnt too yellow, isnt too clear, and is just light yellow. If you start entering light green territory, this is ideal due to the massive debloat it does.
Ive read some people drink 4 litres of water on here. This is just plain stupidity, or you do intensive work daily. Drinking too much water will just make you uncomfortable and suffer, and in the long run damage kidneys. So dont abuse water like anything else.

 

[FaceandBBC]

Water dehydrates you.

 

[Deleted member 119570]

Water dehydrates you.

No fucking shit you dumb nigger, water amongst other things is the number 1 source of dehydration.

 

[fluxx]

lowk water is cope for debloating unless ur also like eating nothing

 

[FaceandBBC]

No fucking shit you dumb nigger, water amongst other things is the number 1 source of dehydration.

So then why drink a source that is the number 1 source of dehydration to debloat when I can just drink something that hydrates me and debloats

 

[MANLETprettyBOY]

Water is cope just down 1liter coconut water for 1 day to debloat

 

[RealNinja]

So then why drink a source that is the number 1 source of dehydration to debloat when I can just drink something that hydrates me and debloats

I know you eat raw meat, do you drink blood?

 

[FaceandBBC]

I know you eat raw meat, do you drink blood?

Yes, pork blood.

 

[MBB]

How far does one need to go down the primal eating rabbit hole to feel full?