Easy Motivation maxx this way

[KindMaster1]

Sunbathe without a hat, without clothes to expose torso, each day, for several hours, while consuming internet on your phone with mobile internet or however else.

What you'll get.
1. Dopamine max for brain.
You'll get overload of vitamin D stores, and vitamin D is a hormone liquid whose degradation byproduct is dopamine hormone.
Sustained dopamine equals easy motivation.
2. Activation of over 1,000 genes expression in brain (and organs).
Now your brain functions more efficiently (read easy motivation).
3. Max of storage and supply of cellular energy inside brain.
Brain needs ATP electricity to function faster (read easy motivation), and guess what, sunlight gets stored in our body to be used for ATP electricity, in form of charged melanin which are pigmented parts of brain (entire brain), and pigmentable cells of skin (which get transferred to brain).
Your stored sunlight then gets utilized, increasing your brain efficiency.

The same happens with 15 minutes of cold exposure on head and torso, in a cold shower, because you get mitochondrial light, through mitochondrial heat, as response to cold.

Everyone reports improved motivation to do their inner soul desires / purpose / process of change #2 (read Luciferian doctrine, I made a post on it), after doing sunbathing or cold exposure shower session.
Some people do several cold showers a day to motivate themselves, and it works.

 

[FlotPSL]

Sunbathe without a hat, without clothes to expose torso, each day, for several hours, while consuming internet on your phone with mobile internet or however else.

What you'll get.
1. Dopamine max for brain.
You'll get overload of vitamin D stores, and vitamin D is a hormone liquid whose degradation byproduct is dopamine hormone.
Sustained dopamine equals easy motivation.
2. Activation of over 1,000 genes expression in brain (and organs).
Now your brain functions more efficiently (read easy motivation).
3. Max of storage and supply of cellular energy inside brain.
Brain needs ATP electricity to function faster (read easy motivation), and guess what, sunlight gets stored in our body to be used for ATP electricity, in form of charged melanin which are pigmented parts of brain (entire brain), and pigmentable cells of skin (which get transferred to brain).
Your stored sunlight then gets utilized, increasing your brain efficiency.

The same happens with 15 minutes of cold exposure on head and torso, in a cold shower, because you get mitochondrial light, through mitochondrial heat, as response to cold.

Everyone reports improved motivation to do their inner soul desires / purpose / process of change #2 (read Luciferian doctrine, I made a post on it), after doing sunbathing or cold exposure shower session.
Some people do several cold showers a day to motivate themselves, and it works.

I just got back from greece as a pale serb(greeks arent white istg)
I got a mogger tan

 

[KindMaster1]

I just got back from greece as a pale serb(greeks arent white istg)
I got a mogger tan

Mogger tan?
If you aren't a nigga at this point (August), wtf are you doing.

 

[FlotPSL]

Mogger tan?
If you aren't a nigga at this point (August), wtf are you doing.

I would go outside everyday for vitamin D but i live in a city and im too high inhib

 

[FlotPSL]

@KindMaster1 can u remove acne without going raw?

 

[NordicLeonhard]

Motivation is overrated, Discipline is whats important.
Also i highly doubt that something like this would do anything long term for your success lol

 

[KindMaster1]

I would go outside everyday for vitamin D but i live in a city and im too high inhib

Go to a grassy land, and stand, sit, lay.
If you live downtown buy a bus to beach, lol. You must have access, they create beaches for most populous areas obviously (since 100 percent of beaches with sand are man made).
If you want to stay downtown, then just wear shorts, and just stand there, or sit on a bench.

 

[KindMaster1]

@KindMaster1 can u remove acne without going raw?

Impossible.
When you're raw, even with salt based sauces, you have no acne.
If you eat cooked, or eat seed oil based sauces, you're gonna have pus with toxins coming out of your body (inevitable).

 

[KindMaster1]

Motivation is overrated, Discipline is whats important.
Also i highly doubt that something like this would do anything long term for your success lol

I don't give a fuck about a literal 'ideal' without any way or plan to go to it.
And guess what? Motivation and then working after motivating oneself IS what's gonna give you discipline, obviously. How else do you define discipline except habituation of sudden motivation of yourself and then working after that immediately?