Easy Tips for Teenagers looking to maximize bone development

[ZyzzReincarnate]

1. Bone Development Stack:

k2 (MK-4) 30-45mg/d, k2 (MK-7) 360-540mcg/d, D3 4,000 IU/d, Calcium Citrate 1000-1500 mg/d, (EAT HIGH PROTEIN DIET FOR COLLAGEN AND SKELETAL MATRIX GROWTH).

2. Maximizing HGH/IGF-1:

Mk-677 10-20mg/d
(ONLY RUN FOR 4 WEEKS MAXIMUM, WATCH BLOOD SUGAR), Take at least 4 weeks off before running another cycle.

If you have access to peptides or aren't afraid of needles, I would run Ipamorelin+CJC-1295(with DAC) instead of Mk-677. Better overall results, fewer side effects & better tolerability.

Ipamorelin 100-200mcg/d
CJC-1295 (DAC) 1mg/wk (0.5mg Mon/Thurs AM)
12 weeks on, 4 weeks off.

Also, you should 100% be gymmaxxing already if you're planning on running this stack. If you aren't consistently performing resistance training exercises, don't bother with this yet and get into that first.

Credentials:

 

[Hernan]

OG Looksmax​

JoinedSep 3, 2018

I believe you unc.

 

[ZyzzReincarnate]

OG Looksmax​

JoinedSep 3, 2018

I believe you unc.

View attachment 3884395

I'm getting called unc... its so fucking over.

 

[Hernan]

I'm getting called unc... its so fucking over.

yeah well 2018 is some year aint it? i wish i knew this shit in 2018.

 

[ZyzzReincarnate]

yeah well 2018 is some year aint it? i wish i knew this shit in 2018.

Yeh bro I joined here when I was 16 bro. Got in early enough to make a lot of natty bone gainz and shieet.

 

[Hernan]

Yeh bro I joined here when I was 16 bro. Got in early enough to make a lot of natty bone gainz and shieet.

same i'm hitting 18 soon. Kinda scary.

 

[ZyzzReincarnate]

same i'm hitting 18 soon. Kinda scary.

You got so much time bro. My face changed the most between ages of 18-22. Do this stack, run some test, and you'll morph into as much of a natty chad as you possibly could without surgeries.

 

[Phillybeard1996]

You got so much time bro. My face changed the most between ages of 18-22. Do this stack, run some test, and you'll morph into as much of a natty chad as you possibly could without surgeries.

I'm 29 oldcel

 

[Hernan]

You got so much time bro. My face changed the most between ages of 18-22. Do this stack, run some test, and you'll morph into as much of a natty chad as you possibly could without surgeries.

i got BSSO near october.
also i'm barely hitting 179 and i'm scared af since thats short in my country.
i already got my own stack: HGH, lower dose anavar, lower dose test E, exemestane, dutasteride, lanthus insuline and maybe igf-1 DES.
can you guide me master?

 

[xyukeeee]

i got BSSO near october.
also i'm barely hitting 179 and i'm scared af since thats short in my country.
i already got my own stack: HGH, lower dose anavar, lower dose test E, exemestane, dutasteride, lanthus insulina and maybe igf-1 DES.
can you guide me master?

Wtf you give 6 ft+ vibes tho

 

[ZyzzReincarnate]

i got BSSO near october.
also i'm barely hitting 179 and i'm scared af since thats short in my country.
i already got my own stack: HGH, lower dose anavar, lower dose test E, exemestane, dutasteride, lanthus insuline and maybe igf-1 DES.
can you guide me master?

Don't do IGF-1 DES, too short of half life. IGF1-LR3 is better, once a day injection. Also, you shouldn't run IGF-1 long term though, its meant to be ran for like 4 weeks at at time. I would recommend using peptides like ipamorelin/cjc instead because it mimics actual GH pulses and you can run for longer periods of times without suppressing natural gh production or getting sides / desensitized.

PS. I ran igf1-lr3 and mk-677 at 19 and grew an inch taller LOL.

 

[Phillybeard1996]

Don't do IGF-1 DES, too short of half life. IGF1-LR3 is better, once a day injection. Also, you shouldn't run IGF-1 long term though, its meant to be ran for like 4 weeks at at time. I would recommend using peptides like ipamorelin/cjc instead because it mimics actual GH pulses and you can run for longer periods of times without suppressing natural gh production or getting sides / desensitized.

PS. I ran igf1-lr3 and mk-677 at 19 and grew an inch taller LOL.

DM I can't DM you I got a question also a oldcel lol

 

[Hernan]

Wtf you give 6 ft+ vibes tho

i wish i were 195cm so badly. i'm still growing good though and my plates are open.
Either way i'm blasting soon and if my plates are closed and i'm under 185cm i'm getting a 3cm L.L..

 

[ZyzzReincarnate]

i wish i were 195cm so badly. i'm still growing good though and my plates are open.
Either way i'm blasting soon and if my plates are closed and i'm under 185cm i'm getting a 3cm L.L..

Bro just wear air forces with 2 inch lifts or get shoes from that one midget brand for heightmaxxing.

 

[Hernan]

Don't do IGF-1 DES,

i'm thinking about facial gains but guy below said it was cope.

too short of half life. IGF1-LR3 is better, once a day injection. Also, you shouldn't run IGF-1 long term though, its meant to be ran for like 4 weeks at at time. I would recommend using peptides like ipamorelin/cjc instead because it mimics actual GH pulses and you can run for longer periods of times without suppressing natural gh production or getting sides / desensitized.

PS. I ran igf1-lr3 and mk-677 at 19 and grew an inch taller LOL.

@Jonasㅤㅤ whats your thoughts?

 

[Hernan]

Bro just wear air forces with 2 inch lifts

no i want the real deal man. imagine frauding up to two whole ass fucking meters, legit one of my wet dreams.

or get shoes from that one midget brand for heightmaxxing.

 

[xyukeeee]

i wish i were 195cm so badly. i'm still growing good though and my plates are open.
Either way i'm blasting soon and if my plates are closed and i'm under 185cm i'm getting a 3cm L.L..

Mirin. Is 3 cm L.L worth it though? I would go for max. 5 cm because everything after is nearly impossible to larp

 

[jeremyy]

1. Bone Development Stack:

k2 (MK-4) 30-45mg/d, k2 (MK-7) 360-540mcg/d, D3 4,000 IU/d, Calcium Citrate 1000-1500 mg/d, (EAT HIGH PROTEIN DIET FOR COLLAGEN AND SKELETAL MATRIX GROWTH).

2. Maximizing HGH/IGF-1:

Mk-677 10-20mg/d
(ONLY RUN FOR 4 WEEKS MAXIMUM, WATCH BLOOD SUGAR), Take at least 4 weeks off before running another cycle.

If you have access to peptides or aren't afraid of needles, I would run Ipamorelin+CJC-1295(with DAC) instead of Mk-677. Better overall results, fewer side effects & better tolerability.

Ipamorelin 100-200mcg/d
CJC-1295 (DAC) 1mg/wk (0.5mg Mon/Thurs AM)
12 weeks on, 4 weeks off.

Also, you should 100% be gymmaxxing already if you're planning on running this stack. If you aren't consistently performing resistance training exercises, don't bother with this yet and get into that first.

Credentials:
View attachment 3884392View attachment 3884393

I just eat raw meat

 

[Hernan]

Mirin. Is 3 cm L.L worth it though? I would go for max. 5 cm because everything after is nearly impossible to larp

My priority is safety when it comes to L.L. like i legit dont wanna be handicapped.
If 3cm goes good i might go for 5cm.

 

[ZyzzReincarnate]

i'm thinking about facial gains but guy below said it was cope.

face gains are always gonna be a shot in the dark. the best you can do is run a giga bone stack, increase igf-1 as much as possible, and run test/androgens in hopes of masculine craniofacial development

 

[ZyzzReincarnate]

I just eat raw meat

no raw meat for face/frame/height/ its over

 

[jeremyy]

no raw meat for face/frame/height/ its over

It gave me 2 and a half inches since I started.

 

[xyukeeee]

My priority is safety when it comes to L.L. like i legit dont wanna be handicapped.
If 3cm goes good i might go for 5cm.

Right. Also you would have shorter recovery time on a 3cm L.L I'd say less than a year even

 

[AryanSchizo]

jesus dude you look like a beast jason mamoa

 

[Hernan]

Right. Also you would have shorter recovery time on a 3cm L.L I'd say less than a year even

exactly, i dont want to lose too much muscle but its mostly not risking my walking ability.
I really dont want to lose the ability to run, and i mean sprint.

 

[ZyzzReincarnate]

jesus dude you look like a beast jason mamoa

lol i get this all the time

 

[xyukeeee]

exactly, i dont want to lose too much muscle but its mostly not risking my walking ability.
I really dont want to lose the ability to run, and i mean sprint.

Yeah that's my same concern tbh. Just hope that I'll also grow a few cm.

 

[Hernan]

Yeah that's my same concern tbh. Just hope that I'll also grow a few cm.

good luck bro.
best of luck.

 

[xyukeeee]

good luck bro.
best of luck.

Can just say the same

 

[Inquisitor]

1. Bone Development Stack:

k2 (MK-4) 30-45mg/d, k2 (MK-7) 360-540mcg/d, D3 4,000 IU/d, Calcium Citrate 1000-1500 mg/d, (EAT HIGH PROTEIN DIET FOR COLLAGEN AND SKELETAL MATRIX GROWTH).

2. Maximizing HGH/IGF-1:

Mk-677 10-20mg/d
(ONLY RUN FOR 4 WEEKS MAXIMUM, WATCH BLOOD SUGAR), Take at least 4 weeks off before running another cycle.

If you have access to peptides or aren't afraid of needles, I would run Ipamorelin+CJC-1295(with DAC) instead of Mk-677. Better overall results, fewer side effects & better tolerability.

Ipamorelin 100-200mcg/d
CJC-1295 (DAC) 1mg/wk (0.5mg Mon/Thurs AM)
12 weeks on, 4 weeks off.

Also, you should 100% be gymmaxxing already if you're planning on running this stack. If you aren't consistently performing resistance training exercises, don't bother with this yet and get into that first.

Credentials:
View attachment 3884392View attachment 3884393

What do you think about anavar? As for bone mass growth driven by androgens + slight improvement in muscle mass growth from activating ARs receptors.

 

[Copercel]

1. Bone Development Stack:

k2 (MK-4) 30-45mg/d, k2 (MK-7) 360-540mcg/d, D3 4,000 IU/d, Calcium Citrate 1000-1500 mg/d, (EAT HIGH PROTEIN DIET FOR COLLAGEN AND SKELETAL MATRIX GROWTH).

2. Maximizing HGH/IGF-1:

Mk-677 10-20mg/d
(ONLY RUN FOR 4 WEEKS MAXIMUM, WATCH BLOOD SUGAR), Take at least 4 weeks off before running another cycle.

If you have access to peptides or aren't afraid of needles, I would run Ipamorelin+CJC-1295(with DAC) instead of Mk-677. Better overall results, fewer side effects & better tolerability.

Ipamorelin 100-200mcg/d
CJC-1295 (DAC) 1mg/wk (0.5mg Mon/Thurs AM)
12 weeks on, 4 weeks off.

Also, you should 100% be gymmaxxing already if you're planning on running this stack. If you aren't consistently performing resistance training exercises, don't bother with this yet and get into that first.

Credentials:
View attachment 3884392View attachment 3884393

Why you don’t cut that hair?

 

[ZyzzReincarnate]

What do you think about anavar? As for bone mass growth driven by androgens + slight improvement in muscle mass growth from activating ARs receptors.

test is better bc it converts to dht and binds/agonizes androgen receptors across ur entire body more effectively as its our naturally produced androgenic hormone

 

[ZyzzReincarnate]

Why you don’t cut that hair?

because it looks good

 

[vincentzygo]

does ur current look attract jbs? mirin eitherway
i was just reading this thread holy shit u look unrecognizable

It's not over for all of you, there is still hope left.

in a year and a half or so, (16-17 yrs old) i completely transformed the way i look thanks to lifting, roids, vitamins, and lifestyle changes. if you're still in puberty ENHANCE IT AS MUCH AS POSSIBLE! inject T, take sarms, prohormones, peptides, anything you can get ur hands on. in my case...

looksmax.org

 

[ZyzzReincarnate]

does ur current look attract jbs? mirin eitherway
i was just reading this thread holy shit u look unrecognizable

It's not over for all of you, there is still hope left.

in a year and a half or so, (16-17 yrs old) i completely transformed the way i look thanks to lifting, roids, vitamins, and lifestyle changes. if you're still in puberty ENHANCE IT AS MUCH AS POSSIBLE! inject T, take sarms, prohormones, peptides, anything you can get ur hands on. in my case...

looksmax.org

18-21 y/o's? yeah. im only 23 lol

 

[org3cel.RR]

1. Bone Development Stack:

k2 (MK-4) 30-45mg/d, k2 (MK-7) 360-540mcg/d, D3 4,000 IU/d, Calcium Citrate 1000-1500 mg/d, (EAT HIGH PROTEIN DIET FOR COLLAGEN AND SKELETAL MATRIX GROWTH).

2. Maximizing HGH/IGF-1:

Mk-677 10-20mg/d
(ONLY RUN FOR 4 WEEKS MAXIMUM, WATCH BLOOD SUGAR), Take at least 4 weeks off before running another cycle.

If you have access to peptides or aren't afraid of needles, I would run Ipamorelin+CJC-1295(with DAC) instead of Mk-677. Better overall results, fewer side effects & better tolerability.

Ipamorelin 100-200mcg/d
CJC-1295 (DAC) 1mg/wk (0.5mg Mon/Thurs AM)
12 weeks on, 4 weeks off.

Also, you should 100% be gymmaxxing already if you're planning on running this stack. If you aren't consistently performing resistance training exercises, don't bother with this yet and get into that first.

Credentials:
View attachment 3884392View attachment 3884393

Good transformation but u could maximize HGH by just taking high dose HGH lol
Did u only use those coumpounds? Good weight difference ig
@Hernan Its not over for ur skinny physique
@MyDreamIsToBe183CM @chadbeingmade @Jonasㅤㅤ
Take a look at this guy, old user returned

 

[Hernan]

Good transformation but u could maximize HGH by just taking high dose HGH lol
Did u only use those coumpounds? Good weight difference ig
@Hernan Its not over for ur skinny physique
@MyDreamIsToBe183CM @chadbeingmade @Jonasㅤㅤ
Take a look at this guy, old user returned

Im stronger then you but whatever helps you.

 

[org3cel.RR]

Im stronger then you but whatever helps you.

You are 10 kilos lighter then me, therefore ur not bro, its ok tho I aint competing with you

 

[Hernan]

You are 10 kilos lighter then me, therefore ur not bro, its ok tho I aint competing with you

Im 65kg so unless you’re 75, and yes I am muh muh “therefore” and lol @ competing I’m above you boy try lift 35kg pull ups several times with your shoulders full against the bar shut your bean head ass up you legit made my day twice as bad.

 

[org3cel.RR]

Im 65kg so unless you’re 75,

Im 71kg 12%bf, leaner,heavier, stronger and 2 years younger

and yes I am muh muh “therefore” and lol @ competing I’m above you boy try lift 35kg pull ups several times with your shoulders full against the bar shut your bean head ass up

u do calistenics mate, thats an utter joke by itself, and I could do that btw

you legit made my day twice as bad.

Because deep down you know ur not stronger, if u were u would laugh it out like I am, but then again ur my friend bro not competing with you
I gave u a lifefuel and u reacted badly, that means alot

 

[Hernan]

Im 71kg 12%bf, leaner,heavier, stronger and 2 years younger

You’re not leaner nor stronger.

u do calistenics mate, thats an utter joke by itself,

how’s that then?

and I could do that btw

No you couldn’t.

Because deep down you know ur not stronger,

I legit am you can’t do what I do bro.

if u were u would laugh it out like I am,

Not rn cus im feeling bad.

but then again ur my friend bro not competing with you
I gave u a lifefuel and u reacted badly, that means alot

Cus im feeling bad already which is unrelated.
You’re saying that because you hide your retard logic of saying “10 kg heavier thus stronger”. That’s the dumbest shit ever.

 

[KT-34]

OG Looksmax​

JoinedSep 3, 2018

I believe you unc.

View attachment 3884395

He's so ancient he was there before the forum, they just built it around him

 

[org3cel.RR]

You’re not leaner nor stronger.

I am way leaner and trust me Im stronger

how’s that then?

Gym mogs calisthenics

No you couldn’t.

I could

I legit am you can’t do what I do bro.

Bro what u do isnt impressive, ur local gym guy benches 100kg

Not rn cus im feeling bad.

My bad

Cus im feeling bad already which is unrelated.
You’re saying that because you hide your retard logic of saying “10 kg heavier thus stronger”. That’s the dumbest shit ever.

Mass moves mass, I am stronger because I have more test more weight etc

 

[guttedd]

good thread

 

[Hernan]

I am way leaner and trust me Im stronger

Show a video of you pulling 35kg 5 times with your shoulders full against the bar or you aren’t.

mogs calisthenics

No it don’t.

I could

Show.

Bro what u do isnt impressive,

The average gym guy also only does 7pull ups bodyweight with his chin against the bar.

ur local gym guy benches 100kg

My bad

Mass moves mass, I am stronger

@Jonasㅤㅤ what do you think?

because I have more test more weight etc

More test yeah sure man even though I got all the advantages for me like age, years and frequency of training sure..
show yourself doing it .

 

[org3cel.RR]

The average gym guy also only does 7pull ups bodyweight with his chin against the bar.

idk what belgians are on but thats what the average untrained men does here

@Jonasㅤㅤ what do you think?

He agrees the average gymcel is stronger

More test yeah sure man even though I got all the advantages for me like age, years and frequency of training sure..
show yourself doing it .

Final Verdict:
Gym training is superior for pure hypertrophy due to precise overload, but advanced calisthenics can match results with proper programming. Hybrid approaches maximize both size and function. Lol
I dont workout and Im younger yeah what about it
And stop being edgy rep my shit

 

[Hernan]

idk what belgians are on but thats what the average untrained men does here

Portugese aren’t different and this is a general average. Bro thinks ports are stronger no it ain’t.

He agrees the average gymcel is stronger

I ask about all the rest.

Final Verdict:
Gym training is superior for pure hypertrophy due to precise overload, but advanced calisthenics can match results with proper programming. Hybrid approaches maximize both size and function.

GPT/10 ahh.

Lol
I dont workout

But you send snaps at the gym sure what’s the next lie?

and Im younger yeah what about it

You’re not supposed to have higher test, im more developed into my puberty/ post puberty.

And stop being edgy rep my shit

No I don’t agree with any of it.

 

[org3cel.RR]

Portugese aren’t different and this is a general average. Bro thinks ports are stronger no it ain’t.

Im sure the average belg can do 20 clean pull ups

I ask about all the rest.

Sure lol

GPT/10 ahh.

Its from pubmed

But you send snaps at the gym sure what’s the next lie?

Yeah I started working out for a week, now im at holiday, u train for 2 years

You’re not supposed to have higher test, im more developed into my puberty/ post puberty.

Well I do, u saw my test levels, show me urs, free T is more important tho

No I don’t agree with any of it.

I dont agree with urs but I still rep u, and why does strenght matters to u anyways, Ill let u be happy with ur weight pull ups while I slay, incel cope lol

 

[chadisbeingmade]

what is this argument i’m witnessing LOL

 

[Hernan]

Im sure the average belg can do 20 clean pull ups

Nope.

Sure lol

Its from pubmed

Yeah I started working out for a week, now im at holiday, u train for 2 years

Yeah exactly.

Well I do, u saw my test levels, show me urs, free T is more important tho

I never even took a T test and im off to Colombia in 2 days but ill promise you one.

I dont agree with urs but I still rep u, and why does strenght matters to u anyways, Ill let u be happy with ur weight pull ups while I slay, incel cope lol

Cus it’s only one of few thinks I come out on top in. “Incel cope” coming from a male whore who fucks anyone isn’t much better either you’re as mentally fucked as I am or worse.