easy way to lose water retention

[Deleted member 10125]

start morning with a black coffee, 2 bananas and as much water as possible.

 

[Deleted member 10125]

 

[Deleted member 3828]

@datboijj thoughts?

 

[Baldingman1998]

Drink 3 liters of water daily, eat less sodium, eat more potassium (or suppliment). Get leaner, Buccal fat removal

 

[Lars]

2 shots of vodka night before also helps really well for me if it is really important

 

[Deleted member 3828]

2 shots of vodka night before also helps really well for me if it is really important

how is your binge eating?
You have it under control?

also can you give link to your tik tok?

 

[Lars]

how is your binge eating?
You have it under control?

also can you give link to your tik tok?

i take caffeine pills now during lunch to stop the oversnacking and i dont have tiktok anymore

 

[Deleted member 3828]

i take caffeine pills now during lunch to stop the oversnacking and i dont have tiktok anymore

coffee dehydrates me
is pills better?

 

[Lars]

coffee dehydrates me
is pills better?

they also a diuretic so just drink water

 

[datboijj]

@datboijj thoughts?

in terms of losing water weight it is very valid but not good for you

 

[datboijj]

i take caffeine pills now during lunch to stop the oversnacking and i dont have tiktok anymore

caffiene pills don't do shit to me but make my head hurt when overdosing, still hungry af
but this new adhd med seems to actually stop my hunger finally

 

[Deleted member 3828]

caffiene pills don't do shit to me but make my head hurt when overdosing, still hungry af
but this new adhd med seems to actually stop my hunger finally

what's the drug called

 

[datboijj]

what's the drug called

vyvanse

 

[Bewusst]

start morning with a black coffee, 2 bananas and as much water as possible.

add a tablespoon of molasses to your coffee for an extra dose of potassium