D
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The dopamine gain is better thab health for overall life experience? No junk food 3 year made me angry human
delusionalretard
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It wouldn't be called junk food if it was good for you
ALP
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Try healthy alternatives like dark chocolate / mıneral water / fruıt juıce etc.
But stay away from chips, cola and other stuff. They can cause acne and wıll make you fat.
dreamcake1mo
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What qualifies Junk food as junk is because of quality. Modern junk food really just means low quality food ingredients for poor people. If you have money, there's no reason to eat "junk food" as you can find a healthier version and higher quality food of every food that is not just a majority one type of nutrient or empty carb (ex; cheese pizza; cheese(fat)+bread)). Plus, all food gives dopamine, not exclusively junk food. Fast for a week with water and even oats will make you feel like you just took codeine. Its high Iq to program yourself to enjoy better or healthier foods with fasting refeed syndrome + whole foods.
Anyway, with nutrition, the main point is if what your eating is made with whole food. The reasons fast food like a mcdonalds big mac is consider junk food is not because its a burger, but because the bread is made with a lot of extras, the meat has suspicious origins, the veggies are gmo/weak in nutrients, the sauces are synthetic with a lot of HFCS and other detrimentals etc. Somewhat the same case with pizza, or majority of fries. Its not about the shape of what you eat, but the contents of what's inside. Nutrition is about the quantity and quality mineral, micromacro nutrient and vitamin content. Not the taste or shape.
Healthy food being a bunch of grass or white rice and raw plain seasoned chicken diet shit is a meme for uneducated sheep, a social experiment at best.
Anyway, with nutrition, the main point is if what your eating is made with whole food. The reasons fast food like a mcdonalds big mac is consider junk food is not because its a burger, but because the bread is made with a lot of extras, the meat has suspicious origins, the veggies are gmo/weak in nutrients, the sauces are synthetic with a lot of HFCS and other detrimentals etc. Somewhat the same case with pizza, or majority of fries. Its not about the shape of what you eat, but the contents of what's inside. Nutrition is about the quantity and quality mineral, micromacro nutrient and vitamin content. Not the taste or shape.
Healthy food being a bunch of grass or white rice and raw plain seasoned chicken diet shit is a meme for uneducated sheep, a social experiment at best.
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hebbewem
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Depends what you care about if you only care about enjoyment for 10-15 years then go ahead
Meteor21
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Certainly good for women, they look more feminine now than 20, 30, 50+ years ago
hebbewem
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Proof
Meteor21
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The fact that Marilyn Monroe was able to be a sex icon. Just google 1950s women
Vain786
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"junk food" is a myth. ive been on a mcdonalds diet for several years i may aswell be a mcmaxxer
now im muscular and shredded
now im muscular and shredded
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