eat this everyday with diet soda to be lean asf for summer

cromagnon

cromagnon

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126 calories, 10 grams of protein

2 slices of royo artisan bread - 60 cals, 3 grams of protein
1 tbsp of professor nutz peanut butter - 36 cals, 7 grams of protein
1 tbsp of smash foods raspberry jam - 30 cals, 0 grams of protein
 
eat like 12
 

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