Eating boring meal at work… what ever it takes

[heedandfail]

Eating beef and rice at work. Boring but works. I will get fucking abs just watch.

 

[Deleted member 22124]

I would add broccoli, spinach or kale and a sugar free hot sauce for taste. You could also replace the rice with bulgur for even more protein.

 

[JackTheKnife]

Can't imagine a worst tasting meal

 

[heedandfail]

I would add broccoli, spinach or kale and a sugar free hot sauce for taste. You could also replace the rice with bulgur for even more protein.

Thank you for recommendations bro will add some greens to it

 

[heedandfail]

Can't imagine a worst tasting meal

Wtf hahaha this shit taste good. Plus let me see your physique

 

[Deleted member 28927]

this is normal food you monkey

 

[High Cortisol Chad]

 

[heedandfail]

The goat 99% is this forum will never have this mindset that’s why they are virgins hahahah

 

[heedandfail]

this is normal food you monkey

Normal to who? This is definitely abnormal in the west. I’m one of 3 people who being their whole food at work

 

[Deleted member 28927]

Normal to who? This is definitely abnormal in the west. I’m one of 3 people who being their whole food at work

you can't even speak english go back to hamza unfiltered channel

 

[TUSSELEIF]

Looks like torture, add some seasoning at least and other varieties of proteins

 

[Vermilioncore]

I just eat McDonald’s, pizza, and candy all day idgaf yolo nigga drake type shit innit

 

[heedandfail]

I just eat McDonald’s, pizza, and candy all day idgaf yolo nigga drake type shit innit

Oh hell nah what do your insides look like

 

[Vermilioncore]

Oh hell nah what do your insides look like

Like a haunted house Michael myers type shit bozo

 

[Gaygymmaxx]

Goofy mf just fast all day and eat pizza at the end, 10-12%bf rn

Literally what I do every day with a protein shake jfl

Lean is life

 

[JohnDoe]

Goofy mf just fast all day and eat pizza at the end, 10-12%bf rn

Literally what I do every day with a protein shake jfl

Lean is life

Must be a small pizza because a 12" pizza with meat etc can easily be 2k calories. Also you're not getting enough protein or vitamins/minerals

 

[Gaygymmaxx]

Must be a small pizza because a 12" pizza with meat etc can easily be 2k calories.

Oh yeah only half or less jfl I can't do it like that

 

[heedandfail]

Goofy mf just fast all day and eat pizza at the end, 10-12%bf rn

Literally what I do every day with a protein shake jfl

Lean is life

So I can look like a twink? I’m good bhai. It just takes time look at the muscle I worked for not tryna lost it all

 

[Gaygymmaxx]

So I can look like a twink? I’m good bhai. It just takes time look at the muscle I worked for not tryna lost it all

My apologies big man. I was misguided.

(Not Satire genuine admittance of my incorrect opinion)

 

[BearBoy]

So I can look like a twink? I’m good bhai. It just takes time look at the muscle I worked for not tryna lost it all

Oh no.. ay ay ay. You have 16cm wrists..

 

[Deleted member 25377]

So I can look like a twink? I’m good bhai. It just takes time look at the muscle I worked for not tryna lost it all

Are you in any roids how long y been training

 

[heedandfail]

Oh no.. ay ay ay. You have 16cm wrists..

Wtf does this mean haha

 

[heedandfail]

Are you in any roids how long y been training

Been training 7 years no roids just pushing and genetics