Eating once a day is so miserable

[PYT]

I got into the habit of eating once a day

I eat one healthy meal a day up until the weekend and binge on zebra cakes cause I'm starving. Mean while

eats whatever he wants and stays lean/builds muscle.

What a meme nigga I'm just gonna eat 3 nutritious meals a day with one pizza cheat day cause this is suicide tier way of living

 

[hopemaxxer]

ascension has it's price.

 

[Looks234]

Just intermittent fast

 

[Deleted member 561]

cut it

 

[PYT]

Just intermittent fast

partly why I eat once a day

If I keep going like this my body finna just stay the same

 

[PYT]

ascension has it's price.

I wanted to lean down but I just yoyo back and forth it's over

Gonna just eat normal and do calisthenics

 

[Blackout.xl]

Mogger

 

[PYT]

Mogger

retired?

 

[Blackout.xl]

retired?

Mostly.

 

[Tony]

retired?

 

[TheChosenChad]

Low IQ fad diets.

 

[WadlowMaxxing]

Fasting is the stupidest shit to do. Just eat and move.

 

[Deleted member 6538]

Do intermittent fasting and put some salt in your water. Literally kills my hunger cravings

 

[Vitruvian]

Try clen to supress appetite

 

[Deleted member 2632]

Try clen to supress appetite

No dont do that.

No shortcuts you need to be lean by fasting, you cant rely on drugs to keep you Chaddy all your life

You need to adapt your brain to being comfortable with being hungry until it becomes normal

The reason people are fat as fuck is because stuffing their face has become their " normal " way of eating if you want to consitently be lean enough to eye fucked you must stay disciplined and determined, once you get to where you need is to easier to maintain

 

[karbo]

I got into the habit of eating once a day

I eat one healthy meal a day up until the weekend and binge on zebra cakes cause I'm starving. Mean while View attachment 811075
eats whatever he wants and stays lean/builds muscle.

What a meme nigga I'm just gonna eat 3 nutritious meals a day with one pizza cheat day cause this is suicide tier way of living

are you doing this because ur a fat fuck, or normal BMI skinnyfat? if its the latter, do not restrict so hard, eat at maintenance or lower, do cardio and work out everyday
also you might have anterior pelvic tilt which may make you perceive yourself fatter than you really are due to weak lower abs, thus protruding stomach

Try clen to supress appetite

clenbuterol doesn't suppress appetite.

 

[Deleted member 4887]

How is it miserable? Don’t eat once a day then

I eat once a day because get to eat 1 tasty meal and have the feeling of a full stomach even if it’s only for a few hours

 

[PYT]

are you doing this because ur a fat fuck, or normal BMI skinnyfat? if its the latter, do not restrict so hard, eat at maintenance or lower, do cardio and work out everyday
also you might have anterior pelvic tilt which may make you perceive yourself fatter than you really are due to weak lower abs, thus protruding stomach


clenbuterol doesn't suppress appetite.

doesn't working out the abs help with anterior pelvic tilt?

 

[PYT]

How is it miserable? Don’t eat once a day then

I eat once a day because get to eat 1 tasty meal and have the feeling of a full stomach even if it’s only for a few hours

Yeah then I binge 2 weeks in cause im starving

 

[Jagged0]

I got into the habit of eating once a day

I eat one healthy meal a day up until the weekend and binge on zebra cakes cause I'm starving. Mean while View attachment 811075
eats whatever he wants and stays lean/builds muscle.

What a meme nigga I'm just gonna eat 3 nutritious meals a day with one pizza cheat day cause this is suicide tier way of living

Skinny fat you should be working out instead of just leaning you primary look fat due to lack of muscles that others naturally have if you fill your body out with muscles you’ll be a much more normal weight than you thought, as of now you’re just losing muscle/fat together which will make you have to workout anyways if you want to look normal/non Jewish Holocaust patient.

 

[Deleted member 4612]

as of now you’re just losing muscle/fat together which will make you have to workout anyways if you want to look normal/non Jewish Holocaust patient.

somewhat true but he's losing more fat than muscle as of right now. people tend to overestimate the amount of muscle lost during fasting. most weight loss is indeed fat

 

[Deleted member 4887]

Yeah then I binge 2 weeks in cause im starving

Over for you

 

[PYT]

somewhat true but he's losing more fat than muscle as of right now. people tend to overestimate the amount of muscle lost during fasting. most weight loss is indeed fat

probably don't lose any fat cause i binge and eat it all back

steep calorie defecits then i binge

i think the only way I'll ever lose weight is through moderate defecit and working out +cardio