Eating raw foods

Allan Jhonny

Allan Jhonny

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I was thinking about starting to eat raw foods, especially any type of protein, but I've seen some information on the internet saying that you can contract bacteria if you don't cook the food well, I honestly don't believe that. But what do you think?
 
I was thinking about starting to eat raw foods, especially any type of protein, but I've seen some information on the internet saying that you can contract bacteria if you don't cook the food well, I honestly don't believe that. But what do you think?
i eat liver amd chiken heart often. Cooked tho. To eat it raw u need a good market where you wont get diseases. So unless you have that i wouldnt advise.
 
i eat liver amd chiken heart often. Cooked tho. To eat it raw u need a good market where you wont get diseases. So unless you have that i wouldnt advise.
Your answer is interesting, I'm cooking just a little so as not to take away too much of the nutrients from the food
 

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