Eating raw sweet potatos ?

[Deleted member 10987]

@16tyo
Any benefits ? Or its better cooked

 

[Deleted member 6382]

sweet mesthetik

 

[George_Randerlax]

@16tyo
Any benefits ? Or its better cooked

I grew sweet potatoes for a while on my grandparents' farm, like any other root vegetable, it's for the most part in the dirt and is grown with mostly muddy water
if you plan to eat them raw, you can totally do it, but wash them thoroughly first

in terms of nutrition, baking them will not stripe them of any vitamin or minerals ïf you eat them the same day], but it comes at a price
a baked or steamed sweet potato has double the glycemic amount, hence the sweet flavor and better consistency, but is not that high and [unless you're diabetic] is not a threat even in long term consuming
take care

 

[Deleted member 10987]

I grew sweet potatoes for a while on my grandparents' farm, like any other root vegetable, it's for the most part in the dirt and is grown with mostly muddy water
if you plan to eat them raw, you can totally do it, but wash them thoroughly first

in terms of nutrition, baking them will not stripe them of any vitamin or minerals ïf you eat them the same day], but it comes at a price
a baked or steamed sweet potato has double the glycemic amount, hence the sweet flavor and better consistency, but is not that high and [unless you're diabetic] is not a threat even in long term consuming
take care

I justa ate a half raw sweet potato
Is this bad ?

 

[Deleted member 1680]

Is it not just better tasting when cooked? Oven baked sweet potato tastes

 

[George_Randerlax]

I justa ate a half raw sweet potato
Is this bad ?

if it was clean, no, it's not bad
chop them on a salad for extra flavor

 

[Patient A]

Ladies and gentlemen, I present to you; AUTISM

I justa ate a half raw sweet potato
Is this bad ?

 

[Deleted member 10987]

Is it not just better tasting when cooked? Oven baked sweet potato tastes

Im too lazy to cook them

 

[Deleted member 1680]

Im too lazy to cook them

bruh you dont even have to season them, just cut them into slices then chuck them in the oven.

 

[Deleted member 7076]

@16tyo
Any benefits ? Or its better cooked

i think its slightly worse raw than if u boil for 30 mins.

besides, who the fuck eats it raw jfl

 

[Deleted member 10987]

i think its slightly worse raw than if u boil for 30 mins.

besides, who the fuck eats it raw jfl

Too lazy too cook them
Just ate one raw

 

[Dainslief]

Don't think starches are good to eat raw due to endotoxins, anti-nutrients, pesticides etc.

 

[antiantifa]

No, avoid that shit. Eat either only fruit/honey/some berries/certain leaves and veggies(carrots) some days or only meat and meat organs on others, avoid eating them together. Avoid dairy, eggs, cheese, grains, beans, lentils, bread. This is the only diet man can eat in 2021 without getting cucked. Also absolutely avoid all kind of spices.

In general meat from wild game > lamb/goat > duck > grass-fed beef > beef > duck > chicken. Avoid pork and chicken.

 

[Soalian]

Ma parole les pois chiches sont en rupture de stock ou quoi?

Tu vas quand meme pas mettre des patates dans le couscous familial aujourd'hui?

T'as pas honte quand meme.

 

[Deleted member 10987]

Ma parole les pois chiches sont en rupture de stock ou quoi?

Tu vas quand meme pas mettre des patates dans le couscous familial aujourd'hui?

T'as pas honte quand meme.

C'était la nuit
J'avais rien à faire et j'avais faim
Jai couper une patate douce en 2 et j'ai bouffer la moitié comme un imbecile