Ectomorph is genetic advantage in 21th century

[Ascension/777]

Always lean no matter what. They can eat whatever they want, never do cardio and shit.
In other words, they are least vulnerable to the harm of the modern lifestyle

 

[Hernan]

its not fun when you're actually trying to gain weight, oh and thin wrists.

 

[Foreverbrad]

It’s literally the worst because they have the worst bones, it’s so easy to chemically control appetite now, bones are all that matter.

 

[Ascension/777]

It’s literally the worst because they have the worst bones, it’s so easy to chemically control appetite now, bones are all that matter.

it depends on a person's genetics, David laid's bones are ideal i think

 

[Ur fav sub 5]

Always lean no matter what. They can eat whatever they want, never do cardio and shit.
In other words, they are least vulnerable to the harm of the modern lifestyle

Body types in 2025 yea wrap it up nigga

 

[cristaking8]

Always lean no matter what. They can eat whatever they want, never do cardio and shit.
In other words, they are least vulnerable to the harm of the modern lifestyle

No it sucks u can’t gain for shit

 

[konstantin126]

The only disadvantage is that the bones cant hold firstly a lot of weight so basically, muscles are limited to a point and not to forget the insertions that they come with.