Elite shoulder to waist ratio

[Saint Casanova]

 

[Saint Casanova]

Wtf????

 

[NerdcelThundercok]

i mog him but he's more muscular than me. gotta gymcelling again i guess.

 

[Prince88]

its too much

 

[Brootal]

Wtf????

anglefraud

 

[Deleted member 18582]

i hate my body

 

[garfyld]

 

[depressionmaxxing]

i‘ll never have this

 

[Saint Casanova]

i mog him but he's more muscular than me. gotta gymcelling again i guess.

Yeah you have a similar frame to him. Don’t waste your potential bro.

 

[Saint Casanova]

i‘ll never have this

Build around your scapula. So delts and lats. Do vacuums and wear a corset to shrink the waist.

 

[depressionmaxxing]

Build around your scapula. So delts and lats. Do vacuums and wear a corset to shrink the waist.

any exercises you can recommend?

 

[Saint Casanova]

any exercises you can recommend?

Weighted chin ups and pull ups for back. OHP for shoulders. Do compound movements and progressively overload, that’s the best thing you can do.

 

[Deleted member 18582]

Build around your scapula. So delts and lats. Do vacuums and wear a corset to shrink the waist.

Corset?

 

[Deleted member 32196]

GENES GENES GENES

 

[Saint Casanova]

Corset?

They can shrink your waist.

 

[Saint Casanova]

GENES GENES GENES

23 inch bidelt with the waist of an anorexic foid or death!

 

[Deleted member 18582]

They can shrink your waist.

Do they legit work

 

[Saint Casanova]

Do they legit work

I think over time yes. But it might not be safe for your organs.

 

[plukee]

oh to have that bodyfat percentage but I need to bulk for months

 

[joseph]

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