Engaging the palatoglossus easy method

Bui

Bui

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Holy shit I just took this after hearing a kid talk.

when I say “my?” (Mouth closed) Like a 5 year old Toddler . I notice that it contracts my palatoglossus really well when I hold that position. This is way better than the ng sound as I can actually feel the palatoglossus being engaged.

Ima add this along with chin tucking and saliva succ

 
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Holy shit I just took this after hearing a kid talk.

when I say “my?” (Mouth closed) Like a 5 year old Toddler . I notice that it contracts my palatoglossus really well when I hold that position. This is way better than the ng sound as I can actually feel the palatoglossus being engaged.

Ima add this along with chin tucking and saliva succ
How do I do it? close my mouth then try to say my?
 
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