
User28823
do not go gentle into that good night
- Joined
- Aug 7, 2022
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I will make this/ variations of this everyday for my lunch or just fast and have with dinner
And then self cook one of these meals for dinner
protocol.bryanjohnson.com
I will also consume kefir for extra calories and microbiome support
The revolution is coming.
And then self cook one of these meals for dinner
Step 1 | Step 2 | Step 3 — blueprint
Step 1: Meal Prep Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has...
I will also consume kefir for extra calories and microbiome support
The revolution is coming.