Enough goyslop. I will start cooking again. The revolution is coming.

[User28823]

I will make this/ variations of this everyday for my lunch or just fast and have with dinner



And then self cook one of these meals for dinner

Step 1 | Step 2 | Step 3 — blueprint

Step 1: Meal Prep Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has...

protocol.bryanjohnson.com

I will also consume kefir for extra calories and microbiome support

The revolution is coming.

 

[Mosh12]

Sounds good

 

[User28823]

I will also be ordering a reverse osmosis water filtration system for the purest water.

 

[sover]

I will also be ordering a reverse osmosis water filtration system for the purest water.

red light in fridge orbiculi traniing mogwarts microplastics are a huge no circartier ryhtm

 

[User28823]

red light in fridge orbiculi traniing mogwarts microplastics are a huge no circartier ryhtm

now let's try again but in english

 

[vrilmaxxer]

this food looks like shit

 

[User28823]

this food looks like shit

what do u eat

 

[piec]

for what nigger

1 mg of heroin will do you more long term good than 10 years of eating like this

 

[User28823]

for what nigger

1 mg of heroin will do you more long term good than 10 years of eating like this

enough nonsense. this is no time for jokes.

 

[vrilmaxxer]

what do u eat

Meat and fruits

 

[piec]

enough nonsense. this is no time for jokes.

View attachment 3407979

i am100% serious

 

[User28823]

Meat and fruits

so what's the difference? that's what's in the protocol

 

[User28823]

i am100% serious

this is groundbreaking.

have u informed bryan johnson of this ? he must hear of it

 

[piec]

this is groundbreaking.

have u informed bryan johnson of this ? he must hear of it

this cuck rather slap topical melatonin and rosemary oil on his faggot ahh head u srsly think that he is not getting cucked by his team of jews and has any credibility?

 

[User28823]

this cuck rather slap topical melatonin and rosemary oil on his faggot ahh head u srsly think that he is not getting cucked by his team of jews and has any credibility?

i mean he got thoroughly interviewed by derek mpmd and could back up his claims + it doesnt take a rocket scientist to know whats good or bad for u

 

[vrilmaxxer]

so what's the difference? that's what's in the protocol

Didn’t read the protocol just Johnson make a blended vegetable dust pot

 

[Huge غرور]

Who gives a fuck abt longevity just kys at 50

 

[User28823]

Who gives a fuck abt longevity just kys at 50

until ur 50 and realize how fucking retarded u were

 

[piec]

i mean he got thoroughly interviewed by derek mpmd and could back up his claims + it doesnt take a rocket scientist to know whats good or bad for u

idk nigger dnw that shit i just saw his le balding stack followed by honest reaction such as:

i do not care for a word this nigger says

 

[User28823]

Didn’t read the protocol just Johnson make a blended vegetable dust pot

its diverse, nutritious, and its structured which is exactly what i need otherwise i get lost in the sauce

 

[Huge غرور]

until ur 50 and realize how fucking retarded u were

Theres no glory to acquire after ur old, tf is the point of living as a 70yr nigger who has to put up with grey hair, saggy skin and weak bones. Just suicide

 

[User28823]

idk nigger dnw that shit i just saw his le balding stack followed by honest reaction such as:

View attachment 3408003

i do not care for a word this nigger says

this seems like a perfectly acceptable balding stack what's wrong with it?

How I Reversed My Hair Loss + Greying

Genetically, I should be bald. I started to lose my hair and go gray in my late 20s. Now, at 46, I’ve got a full head of hair and ~50% of my gray is gone. Here’s how I did it: Start early and be proactive - I made the mistake of addressing my hair loss and graying after noticing it. By age...

blueprint.bryanjohnson.com

 

[User28823]

Theres no glory to acquire after ur old, tf is the point of living as a 70yr nigger who has to put up with grey hair, saggy skin and weak bones. Just suicide

sounds like a skill issue + low T + low dopamine, never began for u indeed

 

[Huge غرور]

sounds like a skill issue + low T + low dopamine, never began for u indeed

yes nigga longevitymaxx so u can still waste away ur life on this forum at the ripe age of 180

 

[piec]

this seems like a perfectly acceptable balding stack what's wrong with it?

How I Reversed My Hair Loss + Greying

Genetically, I should be bald. I started to lose my hair and go gray in my late 20s. Now, at 46, I’ve got a full head of hair and ~50% of my gray is gone. Here’s how I did it: Start early and be proactive - I made the mistake of addressing my hair loss and graying after noticing it. By age...

blueprint.bryanjohnson.com

Caffeine USP 1% - does 0

Finasteride USP 0.25%

Minoxidil USP 5%

Azelaic Acid 1.5% - does 0

Diclofenac 0.5% - does 0

Tea Tree Oil 5% - does 0

Rosemary Oil 0.37% - does 0

Ginko Biloba 0.05% - does 0

Biotin 0.01% - does 0 unless deficient (0.0000001% of population is)

Melatonin USP 0.0033% - does close to 0 if not 0


its actually insane that he is so low that he falls for even le oils, guess doesnt hurt to try right. but if he had more advanced knowledge he would know how pointless that is

 

[User28823]

yes nigga longevitymaxx so u can still waste away ur life on this forum at the ripe age of 180

classic jew trying to convince me to continue eating goyslop

@mods get him

 

[User28823]

Caffeine USP 1% - does 0

Finasteride USP 0.25%

Minoxidil USP 5%

Azelaic Acid 1.5% - does 0

Diclofenac 0.5% - does 0

Tea Tree Oil 5% - does 0

Rosemary Oil 0.37% - does 0

Ginko Biloba 0.05% - does 0

Biotin 0.01% - does 0 unless deficient (0.0000001% of population is)

Melatonin USP 0.0033% - does close to 0 if not 0


its actually insane that he is so low that he falls for even le oils, guess doesnt hurt to try right. but if he had more advanced knowledge he would know how pointless that is

can u provide that advanced knowledge and explain why each of those oils does nothing?

obviously he's not taking those expecting it to halt any hairloss.. that's what the 5ar inhibitors are doing

 

[Huge غرور]

classic jew trying to convince me to continue eating goyslop

@mods get him

Your life is alr not worth living why extend it nigger

 

[roider72]

Dont eat those vegwtables they are shit for yoy

 

[User28823]

Your life is alr not worth living why extend it nigger

projecting

 

[User28823]

Dont eat those vegwtables they are shit for yoy

oh really? why is that ?

 

[Huge غرور]

projecting

True ngl

 

[roider72]

oh really? why is that ?

They are filled with toxins and anti nutrients especially broccoli
Go for fruits instead

 

[piec]

can u provide that advanced knowledge and explain why each of those oils does nothing?

because they do nothing there are no good studies proving they work what do u want me to explain why every single molecule of argan oil wont grow ur follicles or what?

obviously he's not taking those expecting it to halt any hairloss.. that's what the 5ar inhibitors are doing

nigger "anti balding stack"

 

[User28823]

They are filled with toxins and anti nutrients especially broccoli
Go for fruits instead

can u elaborate on the specific toxins and what makes them harmful to the body and by what mechanism?

and then explain the detriment(s) caused by said anti-nutrients?

and provide studies to back up

 

[User28823]

because they do nothing there are no good studies proving they work what do u want me to explain why every single molecule of argan oil wont grow ur follicles or what?

nigger "anti balding stack"

yeah, i'd like to u to refute each one that "does nothing" but then also consider why he's taking each one

but it's obvious u cannot do that

 

[ReadBooksEveryday]

>Enough goyslop
>Proceeds to follow more goyslop gurus

 

[roider72]

can u elaborate on the specific toxins and what makes them harmful to the body and by what mechanism?

and then explain the detriment(s) caused by said anti-nutrients?

and provide studies to back up

Broccoli for example has thyiocyanates which can cause hypothyroidsim and formaldehyde which causes cancer

Broccoli is bad for you, like, really toxic bad - Thinking Nutrition

As a case-study into how we can become needlessly fearful of eating many foods, I will show how by selectively citing some scientific research and blowing it all out of context, you can build a case for any food being 'toxic'

www.thinkingnutrition.com.au

And the anti nutrients make the nutrients indigestable
Plus broccoli is a flower obviously eating flowers wont be good

 

[piec]

but it's obvious u cannot do that

y even if i could i would cba too hard tbh

yeah, i'd like to u to refute each one that "does nothing" but then also consider why he's taking each one

this is not how it works, there are 100000000 fucking ways u can come up as of why something works each for a different reason, every retarded neckbeard or an egghead pencil neck can do that

the difference between cope and not is if you can prove if it works in practice, by making good, well designed studies. no one has done this for any of those yet, anecdotes dont do them any favours for "anti balding" either

 

[Swarthy Knight]

Bro I need to start doing this. I be eating McDonald's damn near every day

 

[User28823]

>Enough goyslop
>Proceeds to follow more goyslop gurus

> jew

 

[User28823]

Broccoli for example has thyiocyanates which can cause hypothyroidsim and formaldehyde which causes cancer

Broccoli is bad for you, like, really toxic bad - Thinking Nutrition

As a case-study into how we can become needlessly fearful of eating many foods, I will show how by selectively citing some scientific research and blowing it all out of context, you can build a case for any food being 'toxic'

www.thinkingnutrition.com.au

And the anti nutrients make the nutrients indigestable
Plus broccoli is a flower obviously eating flowers wont be good

so let's break down this down .....

broccoli is a cruciferous vegetable containing thyiocyanates

but what u didn't mention is how thyiocyanates are produced..

broccoli, when chopped and sat for 30 minutes produces myrosinase which mixes with broccoli's glucoraphinin, producing sulforaphane

when this activation of myrosinase is done properly (chopping finely + let sat for 30 mins), the production of sulforaphane is prioritized and thiocyanates production is minimized ....

 

[User28823]

y even if i could i would cba too hard tbh


this is not how it works, there are 100000000 fucking ways u can come up as of why something works each for a different reason, every retarded neckbeard or an egghead pencil neck can do that

the difference between cope and not is if you can prove if it works in practice, by making good, well designed studies. no one has done this for any of those yet, anecdotes dont do them any favours for "anti balding" either

mirin concede

 

[roider72]

so let's break down this down .....

broccoli is a cruciferous vegetable containing thyiocyanates

but what u didn't mention is how thyiocyanates are produced..

broccoli, when chopped and sat for 30 minutes produces myrosinase which mixes with broccoli's glucoraphinin, producing sulforaphane

when this activation of myrosinase is done properly (chopping finely + let sat for 30 mins), the production of sulforaphane is prioritized and thiocyanates production is minimized ....

They are still in it no matter what