Even a 7 inch wrist isnt small

[Copemaxxing]

@Mongrelcel @TsarTsar444 it looks big idk why you guys stress about having 7inch wrist

 

[Deleted member 8576]

0

 

[Deleted member 2403]

0

 

[TsarTsar444]

Mine is 6.2...

 

[Deleted member 9670]

Mine is 6.2...

mine are 6.3 at 6'2

 

[TsarTsar444]

mine are 6.3 at 6'2

Yeah its giga brutal, it goes with the whole package too, like the fingers on my hand look long and skinny af, i mean not abnormally long but the skinniness gives the illusion

 

[Deleted member 9670]

Yeah its giga brutal, it goes with the whole package too, like the fingers on my hand look long and skinny af, i mean not abnormally long but the skinniness gives the illusion

I wish I picked up a trade at a young age like my dad, he has thick hands and fingers and wrists

 

[TsarTsar444]

I wish I picked up a trade at a young age like my dad, he has thick hands and fingers and wrists

Nothing to do with that, it's mostly genetics and maybe hormones and vit D exposure i think to a slight degree

 

[Deleted member 9670]

Nothing to do with that, it's mostly genetics and maybe hormones and vit D exposure i think to a slight degree

it's not look at any dude that's done manual labour they have thick hands and wrists

 

[Mongrelcel]

@Mongrelcel @TsarTsar444 it looks big idk why you guys stress about having 7inch wrist

maybe because i have a 6 inch one

 

[lutte]

mine are 6.3 at 6'2

Bragging

 

[Deleted member 9670]

Bragging

how big are your wrists?

 

[lutte]

how big are your wrists?

17,5

 

[Deleted member 9670]

malignant has literally sub 6" wrists at 5'10 and looks like this while natty without even training hard
View attachment 1099402View attachment 1099405
"muh wrists"

makes his forearms look huge

 

[lutte]

17,5

@MarkCorrigan What's your ankle size

 

[Deleted member 9670]

@MarkCorrigan What's your ankle size

tiny

 

[TsarTsar444]

malignant has literally sub 6" wrists at 5'10 and looks like this while natty without even training hard
View attachment 1099402View attachment 1099405
"muh wrists"

Not really the point, i looked huge in a mirror when i was training too, key word here is ALONE, but in a shirt together in a group with massive frame 8 inch wristers, it's a wrap

 

[Deleted member 9670]

17,5

bragging

 

[lutte]

bragging

I meant the height part

 

[ShowerMaxxing]

it's not look at any dude that's done manual labour they have thick hands and wrists

True af. I have decently sized wrist and hands just doing shitty cart pushing job at grocery store despite being manlet. Unironically made them much stronger, both my tallcel friends 6ft2 guys always get sore wrists after doing bench press or regular barbell curls.

Neckpill is more important than wrists tho

 

[Deleted member 9670]

True af. I have decently sized wrist and hands just doing shitty cart pushing job at grocery store despite being manlet. Unironically made them much stronger, both my tallcel friends 6ft2 guys always get sore wrists after doing bench press or regular barbell curls.

Neckpill is more important than wrists tho

I can't even do normal pushups without fucking my wrists

 

[Deleted member 9670]

I meant the height part

I know what you meant

 

[TsarTsar444]

True af. I have decently sized wrist and hands just doing shitty cart pushing job at grocery store despite being manlet. Unironically made them much stronger, both my tallcel friends 6ft2 guys always get sore wrists after doing bench press or regular barbell curls.

Neckpill is more important than wrists tho

Giga brutal for my tiny wrists, i can't do push ups with them or barbel curls effectively dead srs

 

[Deleted member 9670]

Giga brutal for my tiny wrists, i can't do push ups with them or barbel curls effectively dead srs

Knuckle push ups work for wristcels, they help strengthen your wrists

 

[turkproducer]

it's not look at any dude that's done manual labour they have thick hands and wrists

Explains my hands

 

[sKdLeL]

mine are 7 inches and they look kinda small :/

 

[lutte]

Giga brutal for my tiny wrists, i can't do push ups with them or barbel curls effectively dead srs

Have you taken the anklepill

 

[TsarTsar444]

yeah i'm sure the part that connects your ulna to your hand is the part that makes you look big, not the vascular bulging muscle bellies covering the entire arm...

inb4 "big wrists = big arms"

malignant literally purposely doesn't hit arms so they don't get too big because he doesn't want to look like a meatball

But your muscle belly size is proportional to your bone girth, it's not the wrist thats super important here, wrists are just used as a measurement to get the overall idea of how much girth your bones have. Basically if your ulna, radius, humerus are all smaller in girth then someone else, the muscle bellies wiol be proportional to it as well. If that weren't the case then people with 6 inch wrists would have super human strength cause they would have more place filled with muscles, while people that have 8 inch wrists would have weaker muscles cause the space is filled with bones more

 

[ShowerMaxxing]

I can't even do normal pushups without fucking my wrists

Giga brutal for my tiny wrists, i can't do push ups with them or barbel curls effectively dead srs

You niggas twins or sum? If ur neet or only student go get shelf filler job at grocery store and you'll work trolleys 1 - 2 hrs a shift.

That shit was painful for me at first too (wrist/elbows) and I complained about it, coworkers said your wrist get used to it after a week or so. Was legit they actually do get stronger from turning the big losds of trolleys constantly. Provably gonna have arthritis at 50 jfl, atleast fags will mire my wrists till then

 

[TsarTsar444]

You niggas twins or sum? If ur neet or only student go get shelf filler job at grocery store and you'll work trolleys 1 - 2 hrs a shift.

That shit was painful for me at first too (wrist/elbows) and I complained about it, coworkers said your wrist get used to it after a week or so. Was legit they actually do get stronger from turning the big losds of trolleys constantly. Provably gonna have arthritis at 50 jfl, atleast fags will mire my wrists till then

I got wrist injury from lifting 20kg barbell, it's over

 

[Deleted member 9670]

Have you taken the anklepill

@Copemaxxing how over is it

please don't bully me off the forum

 

[ShowerMaxxing]

I got wrist injury from lifting 20kg barbell, it's over

Ahaha nigga stick to dumbells and start strengthening them with press ups. Or wear wraps like a fag

 

[TsarTsar444]

View attachment 1099413
@Copemaxxing how over is it

please don't bully me off the forum

Same legs brutal just ldar

 

[Deleted member 9670]

Same legs brutal just ldar

I'll bonesmash them

 

[TsarTsar444]

Ahaha nigga stick to dumbells and start strengthening them with press ups. Or wear wraps like a fag

Nah, i think i got over it, could lift 50kg after with no problem after few months of lifting. But haven't been in the gym for 1 year now do to the (((nose))) imposed quarantine so they sre probably piss weak now

 

[lutte]

Nah, i think i got over it, could lift 50kg after with no problem after few months of lifting. But haven't been in the gym for 1 year now do to the (((nose))) imposed quarantine so they sre probably piss weak now

(((nose)))?

 

[Deleted member 9670]

(((nose)))?

rate my ankles

 

[TsarTsar444]

(((nose)))?

 

[lutte]

rate my ankles

Looks small but that and wrists doesn't matter only height does

 

[ShowerMaxxing]

Wtaf I have 7.1 inch wrist at 5'7 how is it possible for @MarkCorrigan and @TsarTsar444 to have 6 - 6.3inch at 6ft 2+.

How much do you guys weigh? Might just be Auschwitzmaxxed

 

[Copemaxxing]

Mine is 6.2...

yeah i'm sure the part that connects your ulna to your hand is the part that makes you look big, not the vascular bulging muscle bellies covering the entire arm...

inb4 "big wrists = big arms"

malignant literally purposely doesn't hit arms so they don't get too big because he doesn't want to look like a meatball

even Some currys have 8 inch wrists how tf do you cope

 

[Deleted member 9670]

Wtaf I have 7.1 inch wrist at 5'7 how is it possible for @MarkCorrigan and @TsarTsar444 to have 6 - 6.3inch at 6ft 2+.

How much do you guys weigh? Might just be Auschwitzmaxxed

I'm 87kg

 

[TsarTsar444]

Wtaf I have 7.1 inch wrist at 5'7 how is it possible for @MarkCorrigan and @TsarTsar444 to have 6 - 6.3inch at 6ft 2+.

How much do you guys weigh? Might just be Auschwitzmaxxed

Yeah it's over, i weight 77kg at 185cm, looks skinny af in clothes but skinny fat af without clothes. I think being skinny fat is just the result of small girth bones and low testosterone, cause the bigger your bones are the more the fat is evenly stretched over the body and you look skinnier. Couple this with high testosterone that makes your muscle naturally bigger and you will look lean even without lifting

My chad cousin is like this (he has 8.5 wrists), he has a beach body with a 6 pack, good shoulders and pecks while eating 2000 calories daily and doing pullups just once weekly, mogs me to oblivion. Genes are literally everything, lifting is a meme

 

[TsarTsar444]

even Some currys have 8 inch wrists how tf do you cope

That im going to reincarnate as a bad boy maghrebi

 

[eyelidcel]

@Mongrelcel @TsarTsar444 it looks big idk why you guys stress about having 7inch wrist

I only have a 7.5 inch wrist, it's over for me. everything on me is skinny.

 

[ShowerMaxxing]

I'm 87kg

Wtf this shit blows my mind. I'm only 73 kg lean.

You mfs gotta start doing this goofy exercise, probably gotta start with a smaller weight than him too jfl

 

[Copemaxxing]

maybe because i have a 6 inch one

is 7inch good?

 

[ShowerMaxxing]

Yeah it's over, i weight 77kg at 185cm, looks skinny af in clothes but skinny fat af without clothes. I think being skinny fat is just the result of small girth bones and low testosterone, cause the bigger your bones are the more the fat is evenly stretched over the body and you look skinnier. Couple this with high testosterone that makes your muscle naturally bigger and you will look lean even without lifting

My chad cousin is like this (he has 8.5 wrists), he has a beach body with a 6 pack, good shoulders and pecks while eating 2000 calories daily and doing pullups just once weekly, mogs me to oblivion. Genes are literally everything, lifting is a meme

Do you believe that? Might just be juicing and gyming hard on the low. "Oh yeah I just go for a run every day to maintain this top 5% physique"

 

[ShowerMaxxing]

is 7inch good?

Average depending on height tbh

 

[Copemaxxing]

View attachment 1099413
@Copemaxxing how over is it

please don't bully me off the forum

measure them, they look like mine, so pretty much shitty atleast I have wrists to compensate for shitty legbones.

Just see it like that thin legs= better at running +good wrists=massive, its a good combo