EVERY SOFT MAXXING METHOD GUIDE:[MEGA THREAD]+REPOST WITH BETTER FORMATING

teddy101

teddy101

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⚜ THE ULTIMATE SOFT MAXXING MEGA THREAD ⚜

strictly actual maxxes today. no fraud maxxes included in this guide
for fraud maxx click here



Hair Regrowth & Thickening
Clear Skin & Anti Aging
Facial Features (Eye Area, Nose, Beard)
Jawline & Face Fat Solutions
Teeth Maxxing



✦ HAIR MAXXING ✦

Hair Regrowth

minoxidil and dutasteride should be enough especially when combating hair loss early. but here is the full arsenal:

Minoxidil 5 Percent Topical
apply two times a day for maximum results.

Dutasteride or Finasteride
dutasteride blocks both type I and II 5 alpha reductase enzymes. finasteride only blocks type I. both have the same severity of side effects so use dutasteride if you can. the dose is 1mg daily for finasteride and 0.5mg daily for dutasteride.

Derma Roller
not gonna explain much cause this is well known. buy 0.5mm to 1.0mm. generally for hair growth 1mm is recommended. for 0.5mm roll weekly. for 1.0mm roll two times a week or once monthly depending on scalp tolerance.

Hormone Therapy
for hormone induced hair loss specifically.

Topical Spironolactone
shows some effectiveness and promise but generally avoided by men because of the androgenic side effects.

Mesotherapy
clinically injecting active medications like dutasteride directly into the scalp.

Red Light Therapy
seems to be an effective treatment with few side effects. devices include helmets combs and caps. look for wavelengths in the 630 nm to 800 nm range. common regimens include sessions of 10 to 25 minutes about 2 to 3 times a week.

PRP Therapy
high concentrations of components from your own blood are injected into your scalp. each treatment can cost from 500 to 1500 dollars repeated monthly for three months with yearly follow ups. note that PRP is not yet fully proven.

Natural Remedies & Extras
castor oil, rosemary, pumpkin seeds, caffeine, green tea extract, peppermint, spearmint, and scalp massages. ketoconazole shampoo showed promise in a 2020 study. taking nutrients specifically biotin shows moderate changes and improvements.

the best vid out there for hair i have seen is this

Thickening Quality and Length

Oral Hair Growth Nutraceuticals
combination of plant remedies have shown better hair thickness reduced breakage and improved strength and length. examples include Synergen Complex, Plantago asiatica L extract, and polyherbal formulations containing white tea, green tea, cherry blossom extracts, and oils like flaxseed and almond.

Thickening Shampoo
find a good brand without sulfates and ones specifically formulated for hair thickening.

Conditioners & Styling
wear a conditioner mask and find good quality hair products in general. examples include styling creams, dry shampoo, volume powder, texturizing sprays, and serums.

Protein Hair Therapy
hair is mostly keratin protein so to improve it you can use keratin treatments in a salon or protein masks at home like eggs. consuming gelatin up to 14mg per day helps but do not overdo it with fine and curly hair cause they are weak and may get damaged if overdone.

Natural Remedies
castor oil, rosemary oil, coconut oil, onion juice, orange puree, and aloe vera. these are general products for better hair.

Flaxseed Gel
an extract that is a hydrating mixture and may have huge benefits.

Hyaluronic Acid
a 2024 study found some evidence that hyaluronic acid may promote hair growth.

Women's Hair Secrets

idk much about these but just copy pasted them from research. i recommend you do your own research here to see if they fit your routine.

Henna
when applied to the hair henna actually coats each individual hair strand fills in rough spots and makes each strand thicker and stronger. this effect is cumulative and permanent. naturally bonds with hair for thicker fuller hair and a boost of volume. strengthens hair gives additional elasticity adds shine and helps with itchy scalp or dandruff.

you can also use Cassia Obovata or Senna. senna will not deposit color on dark hair tones. sometimes referred to as neutral henna senna improves the health of hair by making it glossy stronger thicker and dandruff free.

Amla (Indian Gooseberry)
adds body and texture to hair and can enhance waves or curls. vitamin C and astringent qualities promote a healthy scalp and hair growth.

Brahmi
contains triterpenes and alkaloids. triterpenes contain asiatic acid which is needed for collagen synthesis and production. the alkaloids bind the proteins to the cortex of the hair strand keeping your hair stronger thicker and fuller.

Bhringraj
rich in proteins. the protein can transfer to your hair strands and fill in any gaps along it that may have occurred from over manipulation heat or chemicals.

Katha Powder
katha and brahmi powders help thicken and condition hair when made into a paste with water and applied as a hair mask.



✦ SKIN MAXXING ✦

General Rules of Thumb

avoid sunlight. wear sunscreen. get a decent moisturizer and cleanser. CeraVe is glazed a lot for a good reason.

Protection Against The Sun
buy SPF 30 plus broad spectrum sunscreen daily. use every 2 hours outside. products that contain physical blockers such as zinc or titanium oxide are best for sensitive people. wear sunscreen even if your room is full of windows.

Vitamin C
a great antioxidant and beneficial for aging like fine wine. has studies proving its effectiveness for anti aging and best when used with other ingredients in a serum.

Hyaluronic Acid
proven to be beneficial for collagen production.

Vitamin B3 (Niacinamide)
blocks extra melanin which may help for hyper pigmentation and creates a favorable environment for skin healing.

Ceramides
creates better skin barriers.

Exfoliating Acids
use Glycolic and Lactic Acid to remove dead skin cells.

Natural Compounds
compounds like resveratrol, anthocyanins, curcumin, and copper peptides have been found to help with anti aging.

Retinoids (Vitamin A Derivatives)
these are extremely good and important for your collagen production.
TypeStrengthNotes
Retinyl PalmitateWeakest OTCGentlest, least effective
RetinolOTC standardGood starting point
RetinaldehydeStronger OTCConverts faster to active form
Adapalene (Differin)OTC/RxOriginally prescription
Tretinoin (Retin-A)Rx onlyGold standard for anti-aging
TazaroteneStrongest RxMost potent, most irritating


Peptides
do your own research cause they may be harmful and may not even work for your specific skin type but here is the basic breakdown.

TypeExampleAction
Signal PeptidesMatrixylTell your skin to increase collagen and elastin to soften fine lines
Carrier PeptidesCopper GHK CuSupport wound repair collagen production and calm inflammation
NeuropeptidesArgirelineRelax expression lines by limiting repetitive muscle contractions
Enzyme InhibitorTrifluoroacetylSlow down the enzymes that break down collagen to fight sagging



Professional Procedures

Microneedling
though you can do it at home it is best done by a pro. it also has a variation called RF microneedling which has a stronger effect.

Red Light Therapy
valid here too. increases collagen and shows massive promise as an anti aging tool.

Laser Skin Resurfacing
basically microneedling but with a laser. not exactly the same mechanism but targets deep skin and provides way better effects than basic microneedling.

Sculptra
a filler like procedure that boosts collagen and slowly kickstarts collagen production. results can last up to 2.5 years which is quite a lot.

IPL (Intense Pulsed Light)
perfect for hyper pigmentation. you will see results in 2 to 3 months.


Collagen Supplements

based on existing literature from both animal and human studies it seems that oral collagen supplements improve skin elasticity turgor hydration and reduce skin wrinkling and roughness. lack of high quality studies to know which commercially available supplements are best so DYOR.

natural remedies for increasing collagen include aloe vera, ginseng, bone broth, and soy isoflavones. anabolic steroids also help with anti aging but since it is not my expertise read the specific threads on the botb board.

Basic Skin Care Targets

For Acne
use benzoyl peroxide, salicylic acid, and retinoids.

For Eczema
moisturize heavily and use a very gentle cleanser. that is about it.

For Rosacea
use azelaic acid, ceramides, niacinamide, hyaluronic acid, aloe, and green tea polyphenols.

if the problem does not go away always consult a dermatologist.



✦ FACIAL FEATURES ✦

Eye Area
eye drops for sclera whitening
oral minoxidil and Latisse for eyebrows and lashes
natural remedies like castor oil for brow density
volufiline for under eye and upper eyelid fullness (not fully confirmed it works but heavily discussed)


Nose
hydrocortisone cream to temporarily thin skin
lymphatic drainage if there is any fluid bloat
general body debloating helps thin the nose out
(both of these are not heavily proven just ideas circulating the internet)


Beard
topical minoxidil applied to the face
dermaroller routine
TRT therapy or steroids



✦ JAW & FACE FAT ✦

Jaw Maxxing

one of the best and most known maxxing methods is chewing gum.

do not be stupid and chew gum for 12 to 16 hours like a tard.
chew for 30 mins a day using hard gum. if you do not have hard gum just chew normal gum and sip cold water to make it hard. when it becomes soft sip cold water again. do it for 30 mins a day and slowly increase length and amount of gum for resistance.

steroids can help if you are still developing. you can find hundreds of threads on the botb board for steroids and peptides.

something not many people talk about is the face muscle. it can help fake chin projection and a longer jaw. just smile and keep your chin in the same position then stop smiling. if you do it right it will give you fake projection. if you train it it MAY add real projection.

the actual bone of the jaw is one of the things you cannot really fix without surgery just fraud so again this will be contained in my upcoming fraud maxxing thread.

Face Fat Procedures
this part is strictly non surgical procedures. i am not an expert these are just the items to look into. do your own research. this is a comparison of the most well known procedures.
ProcedureMechanismBest AreaSessionsResults InPermanence
KybellaChemical fat destructionUnder chin2 to 64 to 6 weeksPermanent
Masseter BotoxMuscle atrophyJawline14 to 8 weeks3 to 6 months
CoolSculptingFat freezingUnder chin1 to 21 to 3 monthsPermanent
Morpheus8RF microneedling plus fat meltCheeks jawline chin1 to 31 to 4 monthsLong lasting
FaceTiteRF internal heatingJawline cheeks16 to 12 weeksLong lasting
UltherapyFocused ultrasoundJawline chin12 to 3 months1 to 2 years
EvokeHands free RFFull face4 to 6GradualMaintenance needed
PDO ThreadsMechanical liftJawline cheeks1Immediate plus gradual1 to 2 years
FillersVolume redistributionJawline chin cheeks1Immediate1 to 2 years
SculpSureLaser fat destructionUnder chin1 to 26 to 12 weeksPermanent


Peptides For Fat Loss
here are some peptides. these are the very first results i got when i searched about peptides for face fat but almost all of them are for general body fat loss.

Fat Face Peptide / BelleVline
Semaglutide / Tirzepatide
Tesamorelin
CJC 1295 plus Ipamorelin
AOD 9604

steroids like anabolic steroids TRT and HGH also deeply affect your face fat distribution.


At Home Methods
the only decent tool to fix face fat at home is gua sha and doing lymphatic drainage with your hands. if you do not have a gua sha at home nothing else works from what i know. these are measures you take if basic working out and eating good do not work.

WARNING: an important factor for a bloated face is chronic high cortisol which leads to a puffy moon face. if you have high levels of anxiety and stress you are going to have to fix that first before any procedure will work.




✦ TEETH MAXXING ✦

Teeth Maxxing

basic stuff is brushing your teeth and flossing daily. using hydrogen peroxide is highly recommended. try to find a toothpaste that has it.

Laser Treatment
for a clinical procedure you should do laser treatment. it takes about 1 hour is permanent and gets you great white teeth. this is the absolute best thing to do.

Whitening Strips
if you are on a budget try and use whitening strips. they definitely work from what i have seen. the purple ones work the best.

Whitening Mouthwash
slowly make your teeth whiter by combining hydrogen peroxide toothpaste and a high quality whitening mouthwash.



OUTRO

i did not mention sleep working out and living a healthy lifestyle cause that is obvious shit.

this is the end of the thread. posted it to fix my rep to post ratio. this is basically almost all non fraud soft maxxes i could find and know.

DISCLAIMER: do not just follow this blindly. i made this so you can find something to research and a starting point to fix your problems. tried to focus on pro treatments cause those are the most effective and the least talked about. MOST OF THESE THINGS WORK AND MAKE DRASTIC IMPROVEMENTS ESPECIALLY THE PROCEDURES BUT STILL DYOR.


make sure to rep my fraud maxxing guide too

drop a rep if this helped you out
 
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⚜ THE ULTIMATE SOFT MAXXING MEGA THREAD ⚜

strictly actual maxxes today. no fraud maxxes included in this guide
for fraud maxx click here



Hair Regrowth & Thickening
Clear Skin & Anti Aging
Facial Features (Eye Area, Nose, Beard)
Jawline & Face Fat Solutions
Teeth Maxxing



✦ HAIR MAXXING ✦

Hair Regrowth

minoxidil and dutasteride should be enough especially when combating hair loss early. but here is the full arsenal:

Minoxidil 5 Percent Topical
apply two times a day for maximum results.

Dutasteride or Finasteride
dutasteride blocks both type I and II 5 alpha reductase enzymes. finasteride only blocks type I. both have the same severity of side effects so use dutasteride if you can. the dose is 1mg daily for finasteride and 0.5mg daily for dutasteride.

Derma Roller
not gonna explain much cause this is well known. buy 0.5mm to 1.0mm. generally for hair growth 1mm is recommended. for 0.5mm roll weekly. for 1.0mm roll two times a week or once monthly depending on scalp tolerance.

Hormone Therapy
for hormone induced hair loss specifically.

Topical Spironolactone
shows some effectiveness and promise but generally avoided by men because of the androgenic side effects.

Mesotherapy
clinically injecting active medications like dutasteride directly into the scalp.

Red Light Therapy
seems to be an effective treatment with few side effects. devices include helmets combs and caps. look for wavelengths in the 630 nm to 800 nm range. common regimens include sessions of 10 to 25 minutes about 2 to 3 times a week.

PRP Therapy
high concentrations of components from your own blood are injected into your scalp. each treatment can cost from 500 to 1500 dollars repeated monthly for three months with yearly follow ups. note that PRP is not yet fully proven.

Natural Remedies & Extras
castor oil, rosemary, pumpkin seeds, caffeine, green tea extract, peppermint, spearmint, and scalp massages. ketoconazole shampoo showed promise in a 2020 study. taking nutrients specifically biotin shows moderate changes and improvements.

the best vid out there for hair i have seen is this

Thickening Quality and Length

Oral Hair Growth Nutraceuticals
combination of plant remedies have shown better hair thickness reduced breakage and improved strength and length. examples include Synergen Complex, Plantago asiatica L extract, and polyherbal formulations containing white tea, green tea, cherry blossom extracts, and oils like flaxseed and almond.

Thickening Shampoo
find a good brand without sulfates and ones specifically formulated for hair thickening.

Conditioners & Styling
wear a conditioner mask and find good quality hair products in general. examples include styling creams, dry shampoo, volume powder, texturizing sprays, and serums.

Protein Hair Therapy
hair is mostly keratin protein so to improve it you can use keratin treatments in a salon or protein masks at home like eggs. consuming gelatin up to 14mg per day helps but do not overdo it with fine and curly hair cause they are weak and may get damaged if overdone.

Natural Remedies
castor oil, rosemary oil, coconut oil, onion juice, orange puree, and aloe vera. these are general products for better hair.

Flaxseed Gel
an extract that is a hydrating mixture and may have huge benefits.

Hyaluronic Acid
a 2024 study found some evidence that hyaluronic acid may promote hair growth.

Women's Hair Secrets

idk much about these but just copy pasted them from research. i recommend you do your own research here to see if they fit your routine.

Henna
when applied to the hair henna actually coats each individual hair strand fills in rough spots and makes each strand thicker and stronger. this effect is cumulative and permanent. naturally bonds with hair for thicker fuller hair and a boost of volume. strengthens hair gives additional elasticity adds shine and helps with itchy scalp or dandruff.

you can also use Cassia Obovata or Senna. senna will not deposit color on dark hair tones. sometimes referred to as neutral henna senna improves the health of hair by making it glossy stronger thicker and dandruff free.

Amla (Indian Gooseberry)
adds body and texture to hair and can enhance waves or curls. vitamin C and astringent qualities promote a healthy scalp and hair growth.

Brahmi
contains triterpenes and alkaloids. triterpenes contain asiatic acid which is needed for collagen synthesis and production. the alkaloids bind the proteins to the cortex of the hair strand keeping your hair stronger thicker and fuller.

Bhringraj
rich in proteins. the protein can transfer to your hair strands and fill in any gaps along it that may have occurred from over manipulation heat or chemicals.

Katha Powder
katha and brahmi powders help thicken and condition hair when made into a paste with water and applied as a hair mask.



✦ SKIN MAXXING ✦

General Rules of Thumb

avoid sunlight. wear sunscreen. get a decent moisturizer and cleanser. CeraVe is glazed a lot for a good reason.

Protection Against The Sun
buy SPF 30 plus broad spectrum sunscreen daily. use every 2 hours outside. products that contain physical blockers such as zinc or titanium oxide are best for sensitive people. wear sunscreen even if your room is full of windows.

Vitamin C
a great antioxidant and beneficial for aging like fine wine. has studies proving its effectiveness for anti aging and best when used with other ingredients in a serum.

Hyaluronic Acid
proven to be beneficial for collagen production.

Vitamin B3 (Niacinamide)
blocks extra melanin which may help for hyper pigmentation and creates a favorable environment for skin healing.

Ceramides
creates better skin barriers.

Exfoliating Acids
use Glycolic and Lactic Acid to remove dead skin cells.

Natural Compounds
compounds like resveratrol, anthocyanins, curcumin, and copper peptides have been found to help with anti aging.

Retinoids (Vitamin A Derivatives)
these are extremely good and important for your collagen production.
TypeStrengthNotes
Retinyl PalmitateWeakest OTCGentlest, least effective
RetinolOTC standardGood starting point
RetinaldehydeStronger OTCConverts faster to active form
Adapalene (Differin)OTC/RxOriginally prescription
Tretinoin (Retin-A)Rx onlyGold standard for anti-aging
TazaroteneStrongest RxMost potent, most irritating


Peptides
do your own research cause they may be harmful and may not even work for your specific skin type but here is the basic breakdown.

TypeExampleAction
Signal PeptidesMatrixylTell your skin to increase collagen and elastin to soften fine lines
Carrier PeptidesCopper GHK CuSupport wound repair collagen production and calm inflammation
NeuropeptidesArgirelineRelax expression lines by limiting repetitive muscle contractions
Enzyme InhibitorTrifluoroacetylSlow down the enzymes that break down collagen to fight sagging



Professional Procedures

Microneedling
though you can do it at home it is best done by a pro. it also has a variation called RF microneedling which has a stronger effect.

Red Light Therapy
valid here too. increases collagen and shows massive promise as an anti aging tool.

Laser Skin Resurfacing
basically microneedling but with a laser. not exactly the same mechanism but targets deep skin and provides way better effects than basic microneedling.

Sculptra
a filler like procedure that boosts collagen and slowly kickstarts collagen production. results can last up to 2.5 years which is quite a lot.

IPL (Intense Pulsed Light)
perfect for hyper pigmentation. you will see results in 2 to 3 months.


Collagen Supplements

based on existing literature from both animal and human studies it seems that oral collagen supplements improve skin elasticity turgor hydration and reduce skin wrinkling and roughness. lack of high quality studies to know which commercially available supplements are best so DYOR.

natural remedies for increasing collagen include aloe vera, ginseng, bone broth, and soy isoflavones. anabolic steroids also help with anti aging but since it is not my expertise read the specific threads on the botb board.

Basic Skin Care Targets

For Acne
use benzoyl peroxide, salicylic acid, and retinoids.

For Eczema
moisturize heavily and use a very gentle cleanser. that is about it.

For Rosacea
use azelaic acid, ceramides, niacinamide, hyaluronic acid, aloe, and green tea polyphenols.

if the problem does not go away always consult a dermatologist.



✦ FACIAL FEATURES ✦

Eye Area
eye drops for sclera whitening
oral minoxidil and Latisse for eyebrows and lashes
natural remedies like castor oil for brow density
volufiline for under eye and upper eyelid fullness (not fully confirmed it works but heavily discussed)


Nose
hydrocortisone cream to temporarily thin skin
lymphatic drainage if there is any fluid bloat
general body debloating helps thin the nose out
(both of these are not heavily proven just ideas circulating the internet)


Beard
topical minoxidil applied to the face
dermaroller routine
TRT therapy or steroids



✦ JAW & FACE FAT ✦

Jaw Maxxing

one of the best and most known maxxing methods is chewing gum.

do not be stupid and chew gum for 12 to 16 hours like a tard.
chew for 30 mins a day using hard gum. if you do not have hard gum just chew normal gum and sip cold water to make it hard. when it becomes soft sip cold water again. do it for 30 mins a day and slowly increase length and amount of gum for resistance.

steroids can help if you are still developing. you can find hundreds of threads on the botb board for steroids and peptides.

something not many people talk about is the face muscle. it can help fake chin projection and a longer jaw. just smile and keep your chin in the same position then stop smiling. if you do it right it will give you fake projection. if you train it it MAY add real projection.

the actual bone of the jaw is one of the things you cannot really fix without surgery just fraud so again this will be contained in my upcoming fraud maxxing thread.

Face Fat Procedures
this part is strictly non surgical procedures. i am not an expert these are just the items to look into. do your own research. this is a comparison of the most well known procedures.
ProcedureMechanismBest AreaSessionsResults InPermanence
KybellaChemical fat destructionUnder chin2 to 64 to 6 weeksPermanent
Masseter BotoxMuscle atrophyJawline14 to 8 weeks3 to 6 months
CoolSculptingFat freezingUnder chin1 to 21 to 3 monthsPermanent
Morpheus8RF microneedling plus fat meltCheeks jawline chin1 to 31 to 4 monthsLong lasting
FaceTiteRF internal heatingJawline cheeks16 to 12 weeksLong lasting
UltherapyFocused ultrasoundJawline chin12 to 3 months1 to 2 years
EvokeHands free RFFull face4 to 6GradualMaintenance needed
PDO ThreadsMechanical liftJawline cheeks1Immediate plus gradual1 to 2 years
FillersVolume redistributionJawline chin cheeks1Immediate1 to 2 years
SculpSureLaser fat destructionUnder chin1 to 26 to 12 weeksPermanent


Peptides For Fat Loss
here are some peptides. these are the very first results i got when i searched about peptides for face fat but almost all of them are for general body fat loss.

Fat Face Peptide / BelleVline
Semaglutide / Tirzepatide
Tesamorelin
CJC 1295 plus Ipamorelin
AOD 9604

steroids like anabolic steroids TRT and HGH also deeply affect your face fat distribution.


At Home Methods
the only decent tool to fix face fat at home is gua sha and doing lymphatic drainage with your hands. if you do not have a gua sha at home nothing else works from what i know. these are measures you take if basic working out and eating good do not work.

WARNING: an important factor for a bloated face is chronic high cortisol which leads to a puffy moon face. if you have high levels of anxiety and stress you are going to have to fix that first before any procedure will work.




✦ TEETH MAXXING ✦

Teeth Maxxing

basic stuff is brushing your teeth and flossing daily. using hydrogen peroxide is highly recommended. try to find a toothpaste that has it.

Laser Treatment
for a clinical procedure you should do laser treatment. it takes about 1 hour is permanent and gets you great white teeth. this is the absolute best thing to do.

Whitening Strips
if you are on a budget try and use whitening strips. they definitely work from what i have seen. the purple ones work the best.

Whitening Mouthwash
slowly make your teeth whiter by combining hydrogen peroxide toothpaste and a high quality whitening mouthwash.



OUTRO

i did not mention sleep working out and living a healthy lifestyle cause that is obvious shit.

this is the end of the thread. posted it to fix my rep to post ratio. this is basically almost all non fraud soft maxxes i could find and know.

DISCLAIMER: do not just follow this blindly. i made this so you can find something to research and a starting point to fix your problems. tried to focus on pro treatments cause those are the most effective and the least talked about. MOST OF THESE THINGS WORK AND MAKE DRASTIC IMPROVEMENTS ESPECIALLY THE PROCEDURES BUT STILL DYOR.


make sure to rep my fraud maxxing guide too

drop a rep if this helped you out
Bump
 
⚜ THE ULTIMATE SOFT MAXXING MEGA THREAD ⚜

strictly actual maxxes today. no fraud maxxes included in this guide
for fraud maxx click here



Hair Regrowth & Thickening
Clear Skin & Anti Aging
Facial Features (Eye Area, Nose, Beard)
Jawline & Face Fat Solutions
Teeth Maxxing



✦ HAIR MAXXING ✦

Hair Regrowth

minoxidil and dutasteride should be enough especially when combating hair loss early. but here is the full arsenal:

Minoxidil 5 Percent Topical
apply two times a day for maximum results.

Dutasteride or Finasteride
dutasteride blocks both type I and II 5 alpha reductase enzymes. finasteride only blocks type I. both have the same severity of side effects so use dutasteride if you can. the dose is 1mg daily for finasteride and 0.5mg daily for dutasteride.

Derma Roller
not gonna explain much cause this is well known. buy 0.5mm to 1.0mm. generally for hair growth 1mm is recommended. for 0.5mm roll weekly. for 1.0mm roll two times a week or once monthly depending on scalp tolerance.

Hormone Therapy
for hormone induced hair loss specifically.

Topical Spironolactone
shows some effectiveness and promise but generally avoided by men because of the androgenic side effects.

Mesotherapy
clinically injecting active medications like dutasteride directly into the scalp.

Red Light Therapy
seems to be an effective treatment with few side effects. devices include helmets combs and caps. look for wavelengths in the 630 nm to 800 nm range. common regimens include sessions of 10 to 25 minutes about 2 to 3 times a week.

PRP Therapy
high concentrations of components from your own blood are injected into your scalp. each treatment can cost from 500 to 1500 dollars repeated monthly for three months with yearly follow ups. note that PRP is not yet fully proven.

Natural Remedies & Extras
castor oil, rosemary, pumpkin seeds, caffeine, green tea extract, peppermint, spearmint, and scalp massages. ketoconazole shampoo showed promise in a 2020 study. taking nutrients specifically biotin shows moderate changes and improvements.

the best vid out there for hair i have seen is this

Thickening Quality and Length

Oral Hair Growth Nutraceuticals
combination of plant remedies have shown better hair thickness reduced breakage and improved strength and length. examples include Synergen Complex, Plantago asiatica L extract, and polyherbal formulations containing white tea, green tea, cherry blossom extracts, and oils like flaxseed and almond.

Thickening Shampoo
find a good brand without sulfates and ones specifically formulated for hair thickening.

Conditioners & Styling
wear a conditioner mask and find good quality hair products in general. examples include styling creams, dry shampoo, volume powder, texturizing sprays, and serums.

Protein Hair Therapy
hair is mostly keratin protein so to improve it you can use keratin treatments in a salon or protein masks at home like eggs. consuming gelatin up to 14mg per day helps but do not overdo it with fine and curly hair cause they are weak and may get damaged if overdone.

Natural Remedies
castor oil, rosemary oil, coconut oil, onion juice, orange puree, and aloe vera. these are general products for better hair.

Flaxseed Gel
an extract that is a hydrating mixture and may have huge benefits.

Hyaluronic Acid
a 2024 study found some evidence that hyaluronic acid may promote hair growth.

Women's Hair Secrets

idk much about these but just copy pasted them from research. i recommend you do your own research here to see if they fit your routine.

Henna
when applied to the hair henna actually coats each individual hair strand fills in rough spots and makes each strand thicker and stronger. this effect is cumulative and permanent. naturally bonds with hair for thicker fuller hair and a boost of volume. strengthens hair gives additional elasticity adds shine and helps with itchy scalp or dandruff.

you can also use Cassia Obovata or Senna. senna will not deposit color on dark hair tones. sometimes referred to as neutral henna senna improves the health of hair by making it glossy stronger thicker and dandruff free.

Amla (Indian Gooseberry)
adds body and texture to hair and can enhance waves or curls. vitamin C and astringent qualities promote a healthy scalp and hair growth.

Brahmi
contains triterpenes and alkaloids. triterpenes contain asiatic acid which is needed for collagen synthesis and production. the alkaloids bind the proteins to the cortex of the hair strand keeping your hair stronger thicker and fuller.

Bhringraj
rich in proteins. the protein can transfer to your hair strands and fill in any gaps along it that may have occurred from over manipulation heat or chemicals.

Katha Powder
katha and brahmi powders help thicken and condition hair when made into a paste with water and applied as a hair mask.



✦ SKIN MAXXING ✦

General Rules of Thumb

avoid sunlight. wear sunscreen. get a decent moisturizer and cleanser. CeraVe is glazed a lot for a good reason.

Protection Against The Sun
buy SPF 30 plus broad spectrum sunscreen daily. use every 2 hours outside. products that contain physical blockers such as zinc or titanium oxide are best for sensitive people. wear sunscreen even if your room is full of windows.

Vitamin C
a great antioxidant and beneficial for aging like fine wine. has studies proving its effectiveness for anti aging and best when used with other ingredients in a serum.

Hyaluronic Acid
proven to be beneficial for collagen production.

Vitamin B3 (Niacinamide)
blocks extra melanin which may help for hyper pigmentation and creates a favorable environment for skin healing.

Ceramides
creates better skin barriers.

Exfoliating Acids
use Glycolic and Lactic Acid to remove dead skin cells.

Natural Compounds
compounds like resveratrol, anthocyanins, curcumin, and copper peptides have been found to help with anti aging.

Retinoids (Vitamin A Derivatives)
these are extremely good and important for your collagen production.
TypeStrengthNotes
Retinyl PalmitateWeakest OTCGentlest, least effective
RetinolOTC standardGood starting point
RetinaldehydeStronger OTCConverts faster to active form
Adapalene (Differin)OTC/RxOriginally prescription
Tretinoin (Retin-A)Rx onlyGold standard for anti-aging
TazaroteneStrongest RxMost potent, most irritating


Peptides
do your own research cause they may be harmful and may not even work for your specific skin type but here is the basic breakdown.

TypeExampleAction
Signal PeptidesMatrixylTell your skin to increase collagen and elastin to soften fine lines
Carrier PeptidesCopper GHK CuSupport wound repair collagen production and calm inflammation
NeuropeptidesArgirelineRelax expression lines by limiting repetitive muscle contractions
Enzyme InhibitorTrifluoroacetylSlow down the enzymes that break down collagen to fight sagging



Professional Procedures

Microneedling
though you can do it at home it is best done by a pro. it also has a variation called RF microneedling which has a stronger effect.

Red Light Therapy
valid here too. increases collagen and shows massive promise as an anti aging tool.

Laser Skin Resurfacing
basically microneedling but with a laser. not exactly the same mechanism but targets deep skin and provides way better effects than basic microneedling.

Sculptra
a filler like procedure that boosts collagen and slowly kickstarts collagen production. results can last up to 2.5 years which is quite a lot.

IPL (Intense Pulsed Light)
perfect for hyper pigmentation. you will see results in 2 to 3 months.


Collagen Supplements

based on existing literature from both animal and human studies it seems that oral collagen supplements improve skin elasticity turgor hydration and reduce skin wrinkling and roughness. lack of high quality studies to know which commercially available supplements are best so DYOR.

natural remedies for increasing collagen include aloe vera, ginseng, bone broth, and soy isoflavones. anabolic steroids also help with anti aging but since it is not my expertise read the specific threads on the botb board.

Basic Skin Care Targets

For Acne
use benzoyl peroxide, salicylic acid, and retinoids.

For Eczema
moisturize heavily and use a very gentle cleanser. that is about it.

For Rosacea
use azelaic acid, ceramides, niacinamide, hyaluronic acid, aloe, and green tea polyphenols.

if the problem does not go away always consult a dermatologist.



✦ FACIAL FEATURES ✦

Eye Area
eye drops for sclera whitening
oral minoxidil and Latisse for eyebrows and lashes
natural remedies like castor oil for brow density
volufiline for under eye and upper eyelid fullness (not fully confirmed it works but heavily discussed)


Nose
hydrocortisone cream to temporarily thin skin
lymphatic drainage if there is any fluid bloat
general body debloating helps thin the nose out
(both of these are not heavily proven just ideas circulating the internet)


Beard
topical minoxidil applied to the face
dermaroller routine
TRT therapy or steroids



✦ JAW & FACE FAT ✦

Jaw Maxxing

one of the best and most known maxxing methods is chewing gum.

do not be stupid and chew gum for 12 to 16 hours like a tard.
chew for 30 mins a day using hard gum. if you do not have hard gum just chew normal gum and sip cold water to make it hard. when it becomes soft sip cold water again. do it for 30 mins a day and slowly increase length and amount of gum for resistance.

steroids can help if you are still developing. you can find hundreds of threads on the botb board for steroids and peptides.

something not many people talk about is the face muscle. it can help fake chin projection and a longer jaw. just smile and keep your chin in the same position then stop smiling. if you do it right it will give you fake projection. if you train it it MAY add real projection.

the actual bone of the jaw is one of the things you cannot really fix without surgery just fraud so again this will be contained in my upcoming fraud maxxing thread.

Face Fat Procedures
this part is strictly non surgical procedures. i am not an expert these are just the items to look into. do your own research. this is a comparison of the most well known procedures.
ProcedureMechanismBest AreaSessionsResults InPermanence
KybellaChemical fat destructionUnder chin2 to 64 to 6 weeksPermanent
Masseter BotoxMuscle atrophyJawline14 to 8 weeks3 to 6 months
CoolSculptingFat freezingUnder chin1 to 21 to 3 monthsPermanent
Morpheus8RF microneedling plus fat meltCheeks jawline chin1 to 31 to 4 monthsLong lasting
FaceTiteRF internal heatingJawline cheeks16 to 12 weeksLong lasting
UltherapyFocused ultrasoundJawline chin12 to 3 months1 to 2 years
EvokeHands free RFFull face4 to 6GradualMaintenance needed
PDO ThreadsMechanical liftJawline cheeks1Immediate plus gradual1 to 2 years
FillersVolume redistributionJawline chin cheeks1Immediate1 to 2 years
SculpSureLaser fat destructionUnder chin1 to 26 to 12 weeksPermanent


Peptides For Fat Loss
here are some peptides. these are the very first results i got when i searched about peptides for face fat but almost all of them are for general body fat loss.

Fat Face Peptide / BelleVline
Semaglutide / Tirzepatide
Tesamorelin
CJC 1295 plus Ipamorelin
AOD 9604

steroids like anabolic steroids TRT and HGH also deeply affect your face fat distribution.


At Home Methods
the only decent tool to fix face fat at home is gua sha and doing lymphatic drainage with your hands. if you do not have a gua sha at home nothing else works from what i know. these are measures you take if basic working out and eating good do not work.

WARNING: an important factor for a bloated face is chronic high cortisol which leads to a puffy moon face. if you have high levels of anxiety and stress you are going to have to fix that first before any procedure will work.




✦ TEETH MAXXING ✦

Teeth Maxxing

basic stuff is brushing your teeth and flossing daily. using hydrogen peroxide is highly recommended. try to find a toothpaste that has it.

Laser Treatment
for a clinical procedure you should do laser treatment. it takes about 1 hour is permanent and gets you great white teeth. this is the absolute best thing to do.

Whitening Strips
if you are on a budget try and use whitening strips. they definitely work from what i have seen. the purple ones work the best.

Whitening Mouthwash
slowly make your teeth whiter by combining hydrogen peroxide toothpaste and a high quality whitening mouthwash.



OUTRO

i did not mention sleep working out and living a healthy lifestyle cause that is obvious shit.

this is the end of the thread. posted it to fix my rep to post ratio. this is basically almost all non fraud soft maxxes i could find and know.

DISCLAIMER: do not just follow this blindly. i made this so you can find something to research and a starting point to fix your problems. tried to focus on pro treatments cause those are the most effective and the least talked about. MOST OF THESE THINGS WORK AND MAKE DRASTIC IMPROVEMENTS ESPECIALLY THE PROCEDURES BUT STILL DYOR.


make sure to rep my fraud maxxing guide too

drop a rep if this helped you out
Can't fucking believe you didn't mention accutane in the skin part Jesus Christ :forcedsmile:
 
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Can't fucking believe you didn't mention accutane in the skin part Jesus Christ :forcedsmile:
fuck i wrote a whole spoiler for it but fucking accedentaly deleted it i guess fuck i rember writing a whole thread on thing accutane wont fix and what it fixes and to use it as a last resort should have checked at the very least
 
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fuck i wrote a whole spoiler for it but fucking accedentaly deleted it i guess fuck i rember writing a whole thread on thing accutane wont fix and what it fixes and to use it as a last resort should have checked at the very least
:owo:
 
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