EVERYONE DROP THEIR SUPPLEMENT STACK

billymidnight

billymidnight

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Also include why u take it and wether it’s been effective or not
 
Zinc 15-30mg
Vitamin D3 & K2 10,000-25,000 IU depends on how much I feel on taking
Will probably add melatonin 1,5-3mg to it the pills are sold in 3mg so can't take 1mg, would take 1mg if i could, haven't bought it yet.
 
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Glucosamine- def effective maintains my 180cm morning height
Vitamin c- just started dosing this
Astaxenthin- just started dosing this too
 
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Glucosamine- def effective maintains my 180cm morning height
Vitamin c- just started dosing this
Astaxenthin- just started dosing this too
Nice, in my experience vit c bloated me for some reason so watch out
 
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Zinc 15-30mg
Vitamin D3 & K2 10,000-25,000 IU depends on how much I feel on taking
Will probably add melatonin 1,5-3mg to it the pills are sold in 3mg so can't take 1mg, would take 1mg if i could, haven't bought it yet.
get your vitamin D3 levels checked you fucking retard,your soo dumb
 
colouring. antioxidants.
lycopene. astaxanthin. beta carotene

bloat.
caffeine, potassium chloride

more antioxidants, health.
cod liver oil, N-acetyl cysteine. glucosamine
 

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