Everytime I put my alarm at 5 am I can’t wake up.

[PseudoMaxxer]

I got to sleep thinking i’ll wake up and do 2h of deep work before I fry my brain at my shit job but I can’t.

It goes off and I look at the time, I feel my self dizzy and sleepy and just say “bro, you ain’t gonna do shit anyway, just go to sleep so you are well rested for work and the day will pass by faster”

But in the end i’m gonna be a slave forever if I think this way.

It’s truly the most important thing how you get treated by your parents when young, i’ve always been told i’m a failure and that’s all i’m gonna be if I don’t practically hack my brain and rewrite it.

 

[StarvedEpi]

Are you gettting 7-8 hours of sleep nigger?

 

[PseudoMaxxer]

Are you gettting 7-8 hours of sleep retard?

yeah

 

[Shkreliii]

im getting like 8 hours of sleep talking to demons n shiet
and im perpetually rited n shi

 

[StarvedEpi]

yeah

IDK what to do bro, maybe if you wake when the sun is up go outside

 

[thenewhebbe]

Turn on the light and just wake up thats it

 

[TheBiggestIncelEver]

I got to sleep thinking i’ll wake up and do 2h of deep work before I fry my brain at my shit job but I can’t.

It goes off and I look at the time, I feel my self dizzy and sleepy and just say “bro, you ain’t gonna do shit anyway, just go to sleep so you are well rested for work and the day will pass by faster”

But in the end i’m gonna be a slave forever if I think this way.

It’s truly the most important thing how you get treated by your parents when young, i’ve always been told i’m a failure and that’s all i’m gonna be if I don’t practically hack my brain and rewrite it.

Are you still using finasteride? If not why?

 

[Shkreliii]

Are you still using finasteride? If not why?

topical

 

[Deleted member 93637]

I got to sleep thinking i’ll wake up and do 2h of deep work before I fry my brain at my shit job but I can’t.

It goes off and I look at the time, I feel my self dizzy and sleepy and just say “bro, you ain’t gonna do shit anyway, just go to sleep so you are well rested for work and the day will pass by faster”

But in the end i’m gonna be a slave forever if I think this way.

It’s truly the most important thing how you get treated by your parents when young, i’ve always been told i’m a failure and that’s all i’m gonna be if I don’t practically hack my brain and rewrite it.

Start small—try 30 minutes of deep work and slowly build up from there. Aim to develop the habit over time.

 

[PseudoMaxxer]

Start small—try 30 minutes of deep work and slowly build up from there. Aim to develop the habit over time.

thank you, maybe I should try 6:30 am first, then 6 am, then 5:30 until I hit 5 am

Are you still using finasteride? If not why?

stopped due to depression, literally on the verge of kms when I used to take it, gonna start again soon tho since I can’t let myself go bald

 

[Sleeper]

I got to sleep thinking i’ll wake up and do 2h of deep work before I fry my brain at my shit job but I can’t.

It goes off and I look at the time, I feel my self dizzy and sleepy and just say “bro, you ain’t gonna do shit anyway, just go to sleep so you are well rested for work and the day will pass by faster”

But in the end i’m gonna be a slave forever if I think this way.

It’s truly the most important thing how you get treated by your parents when young, i’ve always been told i’m a failure and that’s all i’m gonna be if I don’t practically hack my brain and rewrite it.

It doesnt work if you do it suddenly. The worst but also most effective way to quickly reset your circadian rythm is to stay awake for a full day straight. If you woke up at 9 am today then stay awake all night, then next day sleep at around 7-9pm and wake up at the desired time you want to wake up at from now on though there is a high chance that you will wake up earlier than that anyway. For example wake up at 9am on saturday, stay awake all saturday night and dont sleep till sunday night at 7-9pm then wake at 5am on monday. This will be very hard to do while working

The hard part is going to be sticking to a routine like this, you really have to wake up at that exact time every day. Also keep in mind that sleep doesnt just directly effect you on the day you wake up, the fatigue carries over and you feel it most on the next time you sleep and will have to sleep even longer to not feel like shit. You can only sleep a few hours on one night and wake up feeling groggy but it is the next night and day that you'll feel terrible unless you get many more hours of sleep than normal to make up for it. I've had chronic insomnia for nearly a decade now so I know a lot about sleep if you want to ask anything but mostly your only chance to fix it is going to be through things like melatonin and a very very rigid sleep schedule

 

[PsychoH]

yeah

try getting nine, also what hour do you go to sleep?

 

[thenewhebbe]

Alot People giving shit advice assuming you get correct amount of sleeping hours you should just wake up

 

[futureashtray]

w

I got to sleep thinking i’ll wake up and do 2h of deep work before I fry my brain at my shit job but I can’t.

It goes off and I look at the time, I feel my self dizzy and sleepy and just say “bro, you ain’t gonna do shit anyway, just go to sleep so you are well rested for work and the day will pass by faster”

But in the end i’m gonna be a slave forever if I think this way.

It’s truly the most important thing how you get treated by your parents when young, i’ve always been told i’m a failure and that’s all i’m gonna be if I don’t practically hack my brain and rewrite it.

What is the “deep work” you are talking about

 

[User28823]

you need stimulants to do that

when i wake up i too want to die

but even the last 2 days on 4 hours of sleep every night, stimulants = productive 10 hours of coding each day, with my peak motivation 1-3 hours in

modafinil at bare minimum

 

[AlbinoMaxxer]

you need stimulants to do that

when i wake up i too want to die

but even the last 2 days on 4 hours of sleep every night, stimulants = productive 10 hours of coding each day, with my peak motivation 1-3 hours in

modafinil at bare minimum

Why modafinil over addy or vyvanse?

 

[User28823]

Why modafinil over addy or vyvanse?

at bare minimum, its more easily accessible

amphetamines are indeed superior

 

[AlbinoMaxxer]

at bare minimum, its more easily accessible

amphetamines are indeed superior

You don’t have prescription? I got it very easily. Nigga asked me how much i wanted

 

[User28823]

You don’t have prescription? I got it very easily. Nigga asked me how much i wanted

i do, im saying most people struggle to get one nowadays with the ongoing shortage in the US so modafinil can be used as a bare minimum alternative since u can easily buy it online

 

[AlbinoMaxxer]

i do, im saying most people struggle to get one nowadays with the ongoing shortage in the US so modafinil can be used as a bare minimum alternative since u can easily buy it online

Shortage? Sucks for you ig i dont have that problem

 

[User28823]

Shortage? Sucks for you ig i dont have that problem

there's a shortage in the US many pharmacies are blocking scripts from all the ppl trying to get a script through telehealth and larping adhd

more jewish control trying to block access to a superior state

 

[AlbinoMaxxer]

there's a shortage in the US many pharmacies are blocking scripts from all the ppl trying to get a script through telehealth and larping adhd

more jewish control trying to block access to a superior state

Bro u dont understand how much of a miracle drug it is for those who truly have adhd. I’m a new person, only drawback is insomnia but i just can’t take it later even though it’s the ir

 

[thecaste]

i do, im saying most people struggle to get one nowadays with the ongoing shortage in the US so modafinil can be used as a bare minimum alternative since u can easily buy it online

What is a good source for moda brah?

 

[User28823]

What is a good source for moda brah?

highstreetpharma

 

[Youㅤ]

brutal man. problems without solutions. i fucking hate civilization, or soyciety at least. i hate it i fucking hate it im sure u feel the same, at least sometimes.

 

[addem]

Yup this means you have poor mental health most people can convince themselves to get up even when waking up earlier without doing the circadian rhythm bullshit, just do whatever you can do.