fsimm
Iron
- Joined
- Aug 24, 2023
- Posts
- 51
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- 35
Anyone got tips for excessive back sweating? It's ruining my shirts and killing my confidence. I want to prevent it, not just deal with it. What worked for you?
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I don’t think it’s digestion. I’ve always had this, even before changing my diet. I’m currently cutting and around 15.3% body fat (DEXA), and I even notice it when just walking. So it’s probably more about how my body regulates heat.it might have something to do with digestion, if you do not have an optimal diet then your body will be in a state of stress, maybe losing weight can help, but I do not know you weight or other factors that might be effecting you