Exercises Based on their Looksmaxxing Potency

[yue]

This is all based on a dream I just had, so I'm going to pretend this all just came from God.

F Tier:
Jogging - straight cardio, induces a catabolic state in you, very stressful, not good.

D Tier:
God didn't say anything for this section

C Tier:
Walking - Pretty average exercise, can raise your TDEE a decent amount without side effects. Don't do more than 5 miles at a time.
Swimming - Better for your joints and whatnot than jogging, if done in an anaerobic fashion it can create some of the most mogger looking athletes out there.

B Tier:
General Recreational Activities - e.g. Basketball, Tennis, Volleyball, Rugby: these are all erring on the side of straight cardio, however, the mental boost from team sports like these can be a great boost to your physiology.

A Tier:
Weightlifting anaerobically - Just take 5-30 minutes between sets, power based movements.
Combat Sports - Very androgen inducing if done right, (not faggot jui jitsu)
Gymnastics - Great for posture, your mobility, general health, etc...

S Tier:
Anaerobic Jumping & Sprinting - Every pubertycel should do these everyday for the myriad of growth inducing benefits

 

[blackpilledloser]

u basically be jogging in basketball

 

[lestoa]

i quited jogging, i always feel like shit after

sprints are much better, i also jump rope

 

[Hernan]

agreed, maybe A+ would be gymnastics/calisthenics.
People say Maasai jumps are cope just because of the weird name i think.
You guys think only jumping would be enough to induce growth?
I barely leave my rotting cave these days.

 

[dangis]

sedentary mogs

 

[.gg/discordtriad]

i quited jogging, i always feel like shit after

sprints are much better, i also jump rope

i jump the rope bhai