D drakon06 Iron Joined Dec 29, 2024 Posts 1 Reputation 1 Dec 29, 2024 #1 I need a thicker neck. Name me exercises that have you helped you achieve that Thanks
DNRDniggerking BONES. give me more bones Joined Aug 13, 2024 Posts 1,686 Reputation 1,778 Dec 29, 2024 #2 neck curls everyday. set of 3 start with 10 kg and up the weight by 5 kgs when you are able to do 25 reps comfortably Upvote 0 Downvote
neck curls everyday. set of 3 start with 10 kg and up the weight by 5 kgs when you are able to do 25 reps comfortably
kwfti Iron Joined Nov 10, 2024 Posts 106 Reputation 37 Dec 29, 2024 #3 weighted neck curls Upvote 0 Downvote
Thanks
