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jankenpon32
Iron
- Joined
- Jun 1, 2024
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is insulin spiking actually good or is it bad? I'm confused because I've seen both explained and I want to understand this strat more indepth
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Bad during sleep because it reduce hgh pulseis insulin spiking actually good or is it bad? I'm confused because I've seen both explained and I want to understand this strat more indepth
So berberine + insulin spikes?Good
Insulin is very important for igf1
but you also need a high insulin sensitivity
Insulin -> growth