Exposure therapy works for anxiety

autistic_tendencies

autistic_tendencies

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Once you do something really high stress and anxiety inducing
Everything other anxiety situation you had before feels so small and meaningless in comparison
Get out there and keep challenging yourself !
 
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Just take some drugs and you'll be calm and easy, boi.
 
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You probably are. Never been to prison, never been in a real fight, never robbed a conventient store etc. Pussy!
That’s just called bein a stupid dumbass who got caught haha
 
Not if you’re constantly overproducing cortisol and in constant anxiety. It just stays at the same high level and never goes away
 
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