RoyaleWithCheese
Will become Chad or die trying.
- Joined
- Dec 2, 2021
- Posts
- 2,115
- Reputation
- 2,921
Let this be your warning: NO alcohol or hard drugs. USE SUNSCREEN. Get 8 hours of sleep a night. Use Tretinoin EVERY NIGHT. Drink water all throughout the day. Eat grass-fed meat, grass-fed dairy (if you want) vegetables, fruit, extra virgin olive oil/ grass-fed butter, NO processed sugar / refined carbs. Lift weights and do cardio. And NOT get lazy with your fashion and grooming. This was a result of many little poor choices this bloke made over time.