extremely underweight at 16 . will bulking and going to a normal weight ascend me

[choppedpajeet]

im currently 16 sub 5 extremely underweight 40 kg (people tell me i am malnourished) all looksmaxxing ascensionns are just lean maxxing.from high bf% to low bf% i just wanna ask can someone ascend from being underweight to a normal or lean build. my face is also kind of boneless . i dont understand how i dont have a jawline while having this low bf i think my overbite and recessed lower third prolly. just tell me if i gain like 20 kgs do you think it can ascend me.
Do you think i should take mk 677 or rad 140 , test or any supplements as i want to maximise my puberty then hardmaxx later. sorry for bad formatting im a new gen
@Orka @BigBallsLarry @Gengar .(sorry for tagging you bhais its my first post and i think orka is pretty high iq he might help if he has time)
TLDR:- sub 5 16 year old 40 kg also kinda bone less will gaining like 20kgs ascend. should i take supplements for faster gains maybe better bones (i have a low T so i may develop some browridge) ik its holy cope but plz answer my question

 

[BigBallsLarry]

bulks are specifically designed for people like you, just go on a heavy bulk with clean foods and mainly meats while also going to the gym.

This way you won't be fat but you won't be underweight. It takes a ton of work and some time but it's a solution to your problem.

Will it ascend you? Yes, looking normal will always be better than looking malnourished.

Will any supplements help you gain weight? Not really, supplements are mainly for health and maybe muscle gain (creatine being the best one). They won't give you bones, but good health (during puberty) will, so it's still worth it. Take omega 3s, creatine, calcium and vitamin C as a base. Rest you can get from clean foods easily.

mk677 is obviously good for weight gain, I'm not knowledgeable on it though so i won't speak up, but it's a decision worth thinking about

your recession, particularly over bite needs orthodontic care, no softmaxxing will help you with that

 

[choppedpajeet]

First post tbh i should just rope myself i am like a sub 3 but ill try to ascend using any means possible for a couple years. i would be grateful if someone can help

 

[Elf]

"i dont understand how i dont have a jawline" How do you except it to develop if you're LITERALLY malnourished.

 

[GoErOnFoids]

"i dont understand how i dont have a jawline" How do you except it to develop if you're LITERALLY malnourished.

Yeah and 16 so its overzzz

 

[choppedpajeet]

Yeah and 16 so its overzzz

"i dont understand how i dont have a jawline" How do you except it to develop if you're LITERALLY malnourished.

my chin and lower third is recessed anyway which makes it more brutal and im pretty sure i have low T. thoughts on mk677 test and rad to gymcell and do a lean bulk or just a huge dirty bulk for like 6 months

 

[Elf]

yeahh but do you think going on a huge dirty bulk and then cutting after like a year will help or should i just lean bulk

I'd rather have you do an agressive lean bulk, meaning eat nutrient dense whole foods in a caloric surplus. You truly need as many nutrients as possible.

 

[Orka]

im currently 16 sub 5 extremely underweight 40 kg (people tell me i am malnourished) all looksmaxxing ascensionns are just lean maxxing.from high bf% to low bf% i just wanna ask can someone ascend from being underweight to a normal or lean build. my face is also kind of boneless . i dont understand how i dont have a jawline while having this low bf i think my overbite and recessed lower third prolly. just tell me if i gain like 20 kgs do you think it can ascend me.
Do you think i should take mk 677 or rad 140 , test or any supplements as i want to maximise my puberty then hardmaxx later. sorry for bad formatting im a new gen
@Orka @BigBallsLarry @Gengar .(sorry for tagging you bhais its my first post and i think orka is pretty high iq he might help if he has time)
TLDR:- sub 5 16 year old 40 kg also kinda bone less will gaining like 20kgs ascend. should i take supplements for faster gains maybe better bones (i have a low T so i may develop some browridge) ik its holy cope but plz answer my question

mk677 is made for bulking, go take it and eat a ton

Please track your nutrients a lot and make sure your body is hitting every nutritional goal, the fact you've been malnourished and underweight for your prime developmental years implies you missed out on crucial bone development, facially and height-wise. you don't wanna miss out on more

 

[choppedpajeet]

I'd rather have you do an agressive lean bulk, meaning eat nutrient dense whole foods in a caloric surplus. You truly need as many nutrients as possibl

mk677 is made for bulking, go take it and eat a ton

Please track your nutrients a lot and make sure your body is hitting every nutritional goal, the fact you've been malnourished and underweight for your prime developmental years implies you missed out on crucial bone development, facially and height-wise. you don't wanna miss out on more

my height is average in my locality but yeah im boneless.facially i think ill first need some scans to check if my growth plates are open. do you think i should take test for browridge or maybe some bone develpment