FACE/BELT PULLING

[jefty]

I have been doing the face pull method of @JcPenny but i not put my legs on a box bc for my is worse, i have several problems. When I'm biting my belt, do I have to lean my whole body back or just my neck or head?

 

[jefty]

I have been doing the face pull method of @JcPenny but i not put my legs on a box bc for my is worse, i have several problems. When I'm biting my belt, do I have to lean my whole body back or just my neck or head?

@JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny

 

[ey88]

Doesn’t work

 

[technicus]

Cope methods

 

[jefty]

Doesn’t work

oh why? u test it?

 

[jefty]

Cope methods

i dont think so

 

[jefty]

@JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny

@JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny @JcPenny

 

[technicus]

i dont think so

Well I haven't tried it, so my apologies

 

[jefty]

Well I haven't tried it, so my apologies

np dude

 

[JcPenny]

whole body. you gotta see what works with you. try to experiment and find a way that puts maximum tension on your face. you want your face pulled forward.. I pull with all my body kind of a deadlift and I guide the tension using my arms and I feel it in my midface.

 

[realshit]

Doesn’t work

 

[jefty]

whole body. you gotta see what works with you. try to experiment and find a way that puts maximum tension on your face. you want your face pulled forward.. I pull with all my body kind of a deadlift and I guide the tension using my arms and I feel it in my midface.

Bro i only feel tensión on jaw, what can i do

 

[jefty]

whole body. you gotta see what works with you. try to experiment and find a way that puts maximum tension on your face. you want your face pulled forward.. I pull with all my body kind of a deadlift and I guide the tension using my arms and I feel it in my midface.

I only feel tensión on jaw, what can i do?

 

[jefty]

I only feel tensión on jaw, what can i do?

I use this method but not lega on a box

whole body. you gotta see what works with you. try to experiment and find a way that puts maximum tension on your face. you want your face pulled forward.. I pull with all my body kind of a deadlift and I guide the tension using my arms and I feel it in my midface.

 

[jefty]

whole body. you gotta see what works with you. try to experiment and find a way that puts maximum tension on your face. you want your face pulled forward.. I pull with all my body kind of a deadlift and I guide the tension using my arms and I feel it in my midface.

And my front teeth hurt

 

[Axhar1]

the fuck is beltpulling

 

[zinsa]

I have been doing the face pull method of @JcPenny but i not put my legs on a box bc for my is worse, i have several problems. When I'm biting my belt, do I have to lean my whole body back or just my neck or head?

how did you not get it?? i immediately understood first time reading his stuff

 

[jefty]

how did you not get it?? i immediately understood first time reading his stuff

Then explain me nigga

 

[realshit]

And my front teeth hurt

normal

 

[alpslover]

I only feel tensión on jaw, what can i do?

Clench harder when biting down

 

[jefty]

Clench harder when biting down

How i bite down, u mean looking down? I do It standing up

 

[jefty]

normal

My neck too hahah

 

[toji.]

I have been doing the face pull method of @JcPenny but i not put my legs on a box bc for my is worse, i have several problems. When I'm biting my belt, do I have to lean my whole body back or just my neck or head?

“Yes, I do belt pulling, how did you know? ”

The guy's teeths:

 

[jefty]

“Yes, I do belt pulling, how did you know? ”

The guy's teeths:

View attachment 3398851View attachment 3398852

No bs i bite with all palate

 

[realshit]

My neck too hahah

brother how did you get verified

 

[jefty]

brother how did you get verified

Loving this comunity and moderators

 

[zinsa]

“Yes, I do belt pulling, how did you know? ”

The guy's teeths:

disgusting ahh pics man, these people on the picture DID NOT PRACTISE ts here, they have poor tongue posture and put forward pressure on their teeth from the inside. on facepulling the pressure resites from compression and tug forward its a completly diffrent force profile when done correctly

 

[jefty]

disgusting ahh pics man, these people on the picture DID NOT PRACTISE ts here, they have poor tongue posture and put forward pressure on their teeth from the inside. on facepulling the pressure resites from compression and tug forward its a completly diffrent force profile when done correctly

then how can i feel the preasure in midface dude?

 

[jefty]

disgusting ahh pics man, these people on the picture DID NOT PRACTISE ts here, they have poor tongue posture and put forward pressure on their teeth from the inside. on facepulling the pressure resites from compression and tug forward its a completly diffrent force profile when done correctly

dm me

disgusting ahh pics man, these people on the picture DID NOT PRACTISE ts here, they have poor tongue posture and put forward pressure on their teeth from the inside. on facepulling the pressure resites from compression and tug forward its a completly diffrent force profile when done correctly

dm me

 

[moreroidsmoredates]

Cope methods

 

[jefty]

no

 

[jefty]

disgusting ahh pics man, these people on the picture DID NOT PRACTISE ts here, they have poor tongue posture and put forward pressure on their teeth from the inside. on facepulling the pressure resites from compression and tug forward its a completly diffrent force profile when done correctly

dude dm me

 

[zinsa]

dude dm me

wassup

 

[Glazey]

Whats the method?

 

[JcPenny]

Ill make some more diagrams of higher quality to solve this "I only feel it in my neck and back issue"

 

[jefty]

Ill make some more diagrams of higher quality to solve this "I only feel it in my neck and back issue"

alr tysm
dm me pls