listentotheshakers
Iron
- Joined
- Mar 13, 2026
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I know there are tonnes of face exercises you can do but obviously to see any serious gains you need low rep and weighted exercises.
The same goes for your face I would safely assume. Is there any exercise equipment that can actually help you train your face muscles and progressively overload so you're not doing 100 reps by 3 every day.
And im not taking hard gum or the likes.
Thanks
The same goes for your face I would safely assume. Is there any exercise equipment that can actually help you train your face muscles and progressively overload so you're not doing 100 reps by 3 every day.
And im not taking hard gum or the likes.
Thanks